Born obese , Tomorrow is my New Dawn

bubble77 said:
Kay, i know no words help when you feel like this. I offer you a couple of quotes i have that i read when i want to give in to the binge monster. Sometimes it works for me sometimes not. I hope you find the strength to keep going, cos you're amazing. "When you get into a tight place and everything goes against you, till it seems as though you could not hold on a minute longer, never give up then, for that is just the place and time that the tide will turn" "The scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Don’t give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful!" Big hugs from this bubble. :) Sent from my GT-I9100 using MiniMins.com mobile app
Click to expand...

Thanks bubble ,
They are indeed very wise words , and I will do my best to remember them , might write them down to keep wiv me ;)

Sent from my iPhone using MiniMins
 
So I'm back from shopping , I was tempted to buy at first but I gave myself a talking to and there was a bit of shopping Hokey Cokey going on ,

1. Is it gonna help,
2. Will you feel better
3. Are you gonna do this everytime it's s gain (probably) was that outcome,

Anyway. I didn't get anything or eat anything while out,

My shopping bag contains :-
1 Bunch bananas
2 bags of oranges
1 bag apples
1pack ham
Wholemeal loaf
And ready for the soup challenge
2 packs celery
2 tins sweetcorn
Red yellow green peppers
Onions,
1 Lge bottle of orange NAS,

I've decided in going to have some pasta for tea just feel like some carbs today , :)

Sent from my iPhone using MiniMins
 
You've done brilliant today Von and I'm so proud of you. It would have been so easy for you to let yourself have a binge and you didn't, that takes soooo much determination.

The days that determine whether or not you reach your target aren't the ones you get a big loss, but the days like today when every instinct in your body is telling you to give in, but you manage to fight it. I'm sure you'll remember today (and the other days like it) when you reach your target and realise those were the days that you made the choices that got you to that point.

Draw a line under it now and move on, we're all gonna kick a** on the soup challenge next week! :) xxxx
 
Cheese Thief said:
You've done brilliant today Von and I'm so proud of you. It would have been so easy for you to let yourself have a binge and you didn't, that takes soooo much determination. The days that determine whether or not you reach your target aren't the ones you get a big loss, but the days like today when every instinct in your body is telling you to give in, but you manage to fight it. I'm sure you'll remember today (and the other days like it) when you reach your target and realise those were the days that you made the choices that got you to that point. Draw a line under it now and move on, we're all gonna kick a** on the soup challenge next week! :) xxxx
Click to expand...

Thanks Bev ,
Very true words indeed , I have to admit I have had a few Syns today ,
But I'm not beating myself up about it, after all we are allowed Syns , I just trying at the moment to keep very low /none just till I get back to work and there for moving around more ,
And the fact that I didn't buy a bag full of chocolate has amazed me,
And made me realise just how far I have come ,

Sent from my iPhone using MiniMins
 
mariavon said:
Thanks Bev ,
Very true words indeed , I have to admit I have had a few Syns today ,
But I'm not beating myself up about it, after all we are allowed Syns , I just trying at the moment to keep very low /none just till I get back to work and there for moving around more ,
And the fact that I didn't buy a bag full of chocolate has amazed me,
And made me realise just how far I have come ,

Sent from my iPhone using MiniMins
Click to expand...

You've done amazing! Don't worry about a few syns either, SW include them in the plan for a reason. After WI I'm treating myself to a cream egg for 9 syns, and I'm not gonna feel even slightly guilty after all the yummy foods I've resisted this week :)

Are you all ready for the soup challenge tomorrow? x
 
Good evening Von :)

Sorry about the gain today, is it TOTM? I'm very glad you stayed strong and didn't go right off the rails today. You did well. Where do you log your food as I don't see it. Here or am I just being a thicko? Xx
 
Cookie21 said:
Good evening Von :) Sorry about the gain today, is it TOTM? I'm very glad you stayed strong and didn't go right off the rails today. You did well. Where do you log your food as I don't see it. Here or am I just being a thicko? Xx
Click to expand...

No it's not totm ,
I don't really log foods I tend to just say what I'm having in my posts ,

Sent from my iPhone using MiniMins
 
Ah! That's why I've no ideas to nick from you hahaha, I've actually just caught up properly on your thread, it moves so quick. I hope we'll both have better results for next week, I'm thinking of doing the soup challenge with you from tomorrow as I've got speed soup for inch tomorrow. Are there any other rules I need to follow?
 
Cookie21 said:
Ah! That's why I've no ideas to nick from you hahaha, I've actually just caught up properly on your thread, it moves so quick. I hope we'll both have better results for next week, I'm thinking of doing the soup challenge with you from tomorrow as I've got speed soup for inch tomorrow. Are there any other rules I need to follow?
Click to expand...

Kay's put a thread wiv the recommendations on
Kay's soup challenge ,
Oh I hope we both have good results too , a second bad week might knock me over the edge

Sent from my iPhone using MiniMins
 
mariavon said:
Kay's put a thread wiv the recommendations on
Kay's soup challenge ,
Oh I hope we both have good results too , a second bad week might knock me over the edge

Sent from my iPhone using MiniMins
Click to expand...

No we don't want that, we'll try hard this week. I'm already up against it as I had a greedy day yesterday :( I'm cutting back the rest of the week now to have a chance at a loss, so fingers crossed. :)

I'll have a search for the thread with the rules, thank you x
 
Well done resisting bad stuff and coming home with "good" stuff Von - you will be rewarded next week with a brilliant loss. xx
 
Morning Lovely :), Day 1 of our Soup Challenge today yay ! Its a RED DAY with no carbs allowed, hope we both survive it :D. Catch up with you later, hope you had a nice weekend.

Kay xx
 
mariavon said:
So I'm back from shopping , I was tempted to buy at first but I gave myself a talking to and there was a bit of shopping Hokey Cokey going on , 1. Is it gonna help, 2. Will you feel better 3. Are you gonna do this everytime it's s gain (probably) was that outcome, Anyway. I didn't get anything or eat anything while out, My shopping bag contains :- 1 Bunch bananas 2 bags of oranges 1 bag apples 1pack ham Wholemeal loaf And ready for the soup challenge 2 packs celery 2 tins sweetcorn Red yellow green peppers Onions, 1 Lge bottle of orange NAS, I've decided in going to have some pasta for tea just feel like some carbs today , :) Sent from my iPhone using MiniMins
Click to expand...

Woo go Von

Pah to the gain
Pah to being a slave to the scales
but go you for not giving up
 
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