Born obese , Tomorrow is my New Dawn

[Kay003]

Yea I heard that, I must admit sometimes I do add them in , I measured my cup so I know what I've had,
But so far this week my 3L had been boring plain water ,
Really want to flush as much out as I can , and believe me it's working I think I'm averaging every 10 mins trip to the loo,
Should still have my pedometer on lol ,

Xxx

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hehe I'm averaging every 15 mins maybe we should count this as body magic for the challenge ?

Kay xx

 

[mariavon]

Forgot to add, your food diary looks fab hun, your always so sensible and on plan, love it ! Kay xx

So is yours
Keep meaning to ask you , how did you find doing Cambridge ?

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[mariavon]

hehe I'm averaging every 15 mins maybe we should count this as body magic for the challenge ? Kay xx

Every little helps , if your moving your using ,
(Cals up) x

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[Cheese Thief]

Evening von, looks like you've had another great day - day 2 of the soup challenge complete! Well done you xxx

 

[Kay003]

So is yours
Keep meaning to ask you , how did you find doing Cambridge ?

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I lost lots and very quickly, but these extreme liquid diets have side effects which I don't think are healthy. Firstly you will end up with excess skin, because your body is playing catch up, not a nice look to have . Secondly there is a risk of developing gall stones. I didn't get them but started getting really bad cramps in my gall bladder. I had scans done and luckily it was ok but I'm sure if I continued I would have developed them over time. If you type Cambridge diet and gallstones on google, loads come up, its shocking . Anyway although I wanted rapid results at the time I realised this is not the right way. I am better off having slower losses eating real food and those losses will stay off, so I came back to SW and am sooooooo happy that I did . Oh and I lost 3 stone on Cambridge in 3 months and put it all back on and some, that's when I started at SW.

Bet you wished you didn't ask me now !

Kay xx

 

[mariavon]

Evening von, looks like you've had another great day - day 2 of the soup challenge complete! Well done you xxx

Thanks Bev,
Yea I've enjoyed it , I've enough soup for tomorrow then will have to make another , I'm going to do the same but add some other veg , got some frozen bags so going to add carrots, leeks, turnip , broccoli , oh and will also add some lentils,
Just to get more super free in xx

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[jamjar15]

Evening I'm about every half an hour with visits from the wee wee fairy at the mo... It's times like this when I wish we had a downstairs loo!

 

[mariavon]

I lost lots and very quickly, but these extreme liquid diets have side effects which I don't think are healthy. Firstly you will end up with excess skin, because your body is playing catch up, not a nice look to have . Secondly there is a risk of developing gall stones. I didn't get them but started getting really bad cramps in my gall bladder. I had scans done and luckily it was ok but I'm sure if I continued I would have developed them over time. If you type Cambridge diet and gallstones on google, loads come up, its shocking . Anyway although I wanted rapid results at the time I realised this is not the right way. I am better off having slower losses eating real food and those losses will stay off, so I came back to SW and am sooooooo happy that I did . Oh and I lost 3 stone on Cambridge in 3 months and put it all back on and some, that's when I started at SW. Bet you wished you didn't ask me now ! Kay xx

No I'm glad I asked ,
I must admit it has gone through my mind to try it but then it was at the back of my mind how to sustain the loss when food is introduced , I know someone who's husband is a consultant so she raves about it, but saying that she's like off it for a few months then back on it coz she gained weight,
I didn't know bout the risks tho, thank god your scans were fine ,
Xxx

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[mariavon]

Evening I'm about every half an hour with visits from the wee wee fairy at the mo... It's times like this when I wish we had a downstairs loo!

Lol I'm glad I'm on one level , I'm still 10 mins my knee would be knackered ,

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[Kay003]

No I'm glad I asked ,
I must admit it has gone through my mind to try it but then it was at the back of my mind how to sustain the loss when food is introduced , I know someone who's husband is a consultant so she raves about it, but saying that she's like off it for a few months then back on it coz she gained weight,
I didn't know bout the risks tho, thank god your scans were fine ,
Xxx

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Yep the thing with Cambridge is you never see any target members or what they call `maintenance ' as soon as people come off it, they gain twice as much as they did when they started. But if your were to go off slimming world, because you've been eating normal foods, your weight might jump but it will be gradual because you have not deprived your body. Cambridge puts your body into starvation mode so your body stores the fat and loses muscle tissue, not a healthy way to lose weight .

Kay xx

 

[Texty_F]

Evening Von - hows you chick x

 

[mariavon]

Evening Von - hows you chick x

Hi Sheila I'm good thanks,
Completed day 2 of soup challenge ,

How's your bites Hun ?
xx

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[Kay003]

Von its day 3 tomorrow , looking forward to it. I going to make a quorn chicken soup with veg. It's red day tomorrow so might have a tuna salad for lunch. I like the idea of adding lentils in your soup, you can use lentils as a hexb on red day so that's good.

Kay xx

 

[mariavon]

Von its day 3 tomorrow , looking forward to it. I going to make a quorn chicken soup with veg. It's red day tomorrow so might have a tuna salad for lunch. I like the idea of adding lentils in your soup, you can use lentils as a hexb on red day so that's good. Kay xx

I've enough of this one for tomorrow , il be making a fresh one on Wednesday to last a few days , good to know lentils are ok tho thanks xx

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[mariavon]

Sorry if keep going I'm watching tv, so if I don't post for a few minutes my phone turns itself off ,

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[Kay003]

Think I'm going to have an early night Von, otherwise will go nuts thinking about weigh in, better if I put myself to sleep early . Night night hun, hopefully will catch up with you tomorrow after weigh in.

Kay xx

 

[mariavon]

Think I'm going to have an early night Von, otherwise will go nuts thinking about weigh in, better if I put myself to sleep early . Night night hun, hopefully will catch up with you tomorrow after weigh in. Kay xx

Night night Hun sleep well
Tomorrow will be fine , I know you will do great
Xxxx

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[Texty_F]

Hi Sheila I'm good thanks,
Completed day 2 of soup challenge ,

How's your bites Hun ?
xx

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Hi Von theyre not as itchy today thanks and boss has reported it so hopefully they will fumigate the place!! well done on day 2 of the challenge, you will all have fab results x

 

[mariavon]

Hi Von theyre not as itchy today thanks and boss has reported it so hopefully they will fumigate the place!! well done on day 2 of the challenge, you will all have fab results x

Oh that's good , we used to have rentikil every 6 month at work , but them from above thought saving money was more important , so we started getting bites , it's horrid,
We've moved premises last month to a new unit so hopefully this will be better,
I've not worked there yet , it all happened while I'm on the sick ,

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[Texty_F]

Oh that's good , we used to have rentikil every 6 month at work , but them from above thought saving money was more important , so we started getting bites , it's horrid,
We've moved premises last month to a new unit so hopefully this will be better,
I've not worked there yet , it all happened while I'm on the sick ,

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When I worked at my OH's place it was a new building and I was covered in them and had to have them dressed every day ouch.

Yeah I know what you mean about saving money grrrr its shocking x