Born obese , Tomorrow is my New Dawn

I went to the beginning of your Diary, you started it in Jan 2012 :), I guess you were working back then, what was your last month at work before taking sick leave, were you there last Christmas ? xx
 
What are we like were in retail ! We shouldn't care, we do returns all day long ! lol I'm the same, when the tables turn I get shy :D xx

I know it's stupid,

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I know what we like , I want it now you wait tomorrow il wake up and changed my mind again,
That's a bargain half price , and there's a perfect excuse to go away sooner to wear it lol,

Hold on a minute mrs , put weight back on, noooooo that's not gonna happen ,

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Lol - I know its weird how my mind works. I kept saying to hubby when I had it in my hand in the shop, what if I put all the weight back on ........ he said Sheila we both know you wouldnt let that happen you have worked too hard and are too determined to let it. Bless him
 
So lets talk about your super vonic powers today, 150 crunches :eek: ... what are you on other than salads ? Is Chan putting something in your food to give you all this energy ? hehe :D xx

Ha ha no can't blame him , I've got into a routine I try to do them in the intervals on tv, farther than flicking channels I crunch ,

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Ha ha no can't blame him , I've got into a routine I try to do them in the intervals on tv, farther than flicking channels I crunch ,

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That's brill Von that you've got a routine going, your doing super, I know you'll have a fab loss on Thursday ! xx
 
I went to the beginning of your Diary, you started it in Jan 2012 :), I guess you were working back then, what was your last month at work before taking sick leave, were you there last Christmas ? xx

I last worked Xmas eve, them had 3 days off I went to the dr 27 dec 13, and was signed off , but I did it feb 2013, with the pain constantly getting better some days I was dragging my foot I couldn't lift it off the floor ,

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I last worked Xmas eve, them had 3 days off I went to the dr 27 dec 13, and was signed off , but I did it feb 2013, with the pain constantly getting better some days I was dragging my foot I couldn't lift it off the floor ,

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Oh no poor Von, sounds like you went through quite a rough time . I was just thinking when you were at work, how were you coping with the plan ? Were you as good as you are now, I mean just as focused and determined ? The reason I ask is I feel sometimes our environment changes the way we are around food. Yes I'm getting this all from secret eaters :D hehe xx
 
Oh no poor Von, sounds like you went through quite a rough time . I was just thinking when you were at work, how were you coping with the plan ? Were you as good as you are now, I mean just as focused and determined ? The reason I ask is I feel sometimes our environment changes the way we are around food. Yes I'm getting this all from secret eaters :D hehe xx

Yea work was ok , I'd take stuff with me , usually loads of fruit, to have on breaks and lunch was only 1/2 hour so I'd take either enough fruit for that too or a salad , no fridge or micro so options were limited ,
I feel this is the longest I've been disaplined tho, as usually I'd do well and then sabotage it all, it used to happen if ppl gave compliments , I don't know how my mind works sometimes

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Positive ,
That's why I don't get it ,
It's happened a few times and I end up being off plan a while ,

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Omg your like me lol, its like if I'm going it alone I'm fine, but as soon as lots of people start saying `your doing so well ' I freeze :p silly I know it should encourage me but I get lazy. xx
 
No ones said it has , and I would of thought someone would of mentioned it

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Oh no, they should have that for the staff, even a small one. Summer months are ok but in the winter you want some hot meals, it's expensive to buy lunch from outside everyday. I guess if there is a kettle you can have mugshots maybe xx
 
Omg your like me lol, its like if I'm going it alone I'm fine, but as soon as lots of people start saying `your doing so well ' I freeze :p silly I know it should encourage me but I get lazy. xx

Summed it up totally there ,
It's as if we get complacent ,

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Do you feel you will cope well with the plan once your back at work Von ? Were you losing lots when u were at work before ? What were you doing for food then ? xx
 
Oh no, they should have that for the staff, even a small one. Summer months are ok but in the winter you want some hot meals, it's expensive to buy lunch from outside everyday. I guess if there is a kettle you can have mugshots maybe xx

Yea I've had mug shots do keep a little stash in the staff room, oh should I say used to at the old place before they boxed all my stuff up and sent it to my home , why things like mug shots and even my cup couldn't of gone to the new place I don't know, but don't get me started on that one again ,

Summer wasn't good trying to keep the milk ok, our make shift fridge was a Tupperware box filled with cold water,

When we asked ages ago was told only insured for a kettle ,
So who knows

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Do you feel you will cope well with the plan once your back at work Von ? Were you losing lots when u were at work before ? What were you doing for food then ? xx

Yea I had good losses , but I think the 6 mile walks I did every night with my brother in law had a big impact ,
Teas were usually jacket pots, or pasta /rice dishes , I did tend to have note green than red , even tho when I went back to class the 2nd, 3rd time it was EE, I found I tended to revert to the old plan I very first did

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Well at least were in summer so salads will still work for you :). I think the winter months will be tough. What about a food flask, that would keep your food warm ? xx
 
Yea I had good losses , but I think the 6 mile walks I did every night with my brother in law had a big impact ,
Teas were usually jacket pots, or pasta /rice dishes , I did tend to have note green than red , even tho when I went back to class the 2nd, 3rd time it was EE, I found I tended to revert to the old plan I very first did

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I think red days are easier in the summer, but in the winter we all crave some carby comfort foods . From the sounds of things I think your losses will continue once back at work :), can't say the same about myself. The lunchtime food smells from the fast food places distract me :rolleyes:. You know what I used to love having for lunch before SW, either a big mac meal super size or I loved Greggs chicken bake's I could eat 2 :eek: :D I still love them even today ! hehe xx
 
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