Auburn said:Aw Von, it aint easy being apart from the OH when you just want a hug... When do you think you will next see him?
You are strong, and you are fabulous. We all have off-days, you can get it back to 100% tomorrow, I knows it
Hugs, have a good sleep, and here's to a good day tomorrow. x
No wonder you're having a tough time. :hug99:TOTM and no OH when you want them. You'll get back on it tomorrow and only minimal damage if any done. So as well as being 100% you should also try writing down your positives. Sounds like hocum I know but it works. Each day write a min of three things you feel positive about.Patsy I don't know I just ate I know it's totm due Friday and I have been feeling down I've not seen my fiancé for a month due to work commitments, so I've just let things get the better if me and not been strong enough to resist,
But I will get back to 100% coz it felt so good and at the moment it feels so cr@p. x
Auburn said:yes to positive thinking, and 100% days! Keep at it, you can do it, I believe in you.
How much have you lost now altogether? x
EmmyR1984 said::bighug: you're never on your own hun
You've done amazingly and I can't stress that enough. I had no idea how much you'd lost already - 7st is brilliant
Fantastic positives by the way
Love the 100% and the positives. Once you get into it you do more than 3 most days.Brekie mp
Lunch mug shot , banana apple
Dinner spag Bol
Syns coffee whitener
Positives for today
1 I woke up feeling focused today
2 I had a bag of crisps and a choccy bar from yest and I've given them to my bruv in law
3 that I hadn't eaten them already
WOW I knew you'd lost a lot but had no idea it was that much. Is it a conscious decision to not have figs and tickers etc on your sig.I've lost 7 st , feel focused today re read the posts from last night and it shows wen you think your on your own can count on friends on here to rally round
Purple Patsy said:Love the 100% and the positives. Once you get into it you do more than 3 most days.
WOW I knew you'd lost a lot but had no idea it was that much. Is it a conscious decision to not have figs and tickers etc on your sig.