Fab positives hun. Can you feel them working yet on your mood.Here we go another good day on its way, positives
1 I was 100% yest and will be today
2 I have a wonderful OH and hopefully see him in 5 days
3 I have brilliant friends on minis who give so much support and encouragement ,
I see the positives have already changed your attitude to whatever blip makes you think you went over syns yesterday. Now it's not a clamity nope just one of those things no real harm done and back on plan without guilt this morning, lovely feeling isn't it. Love your positives today too. We can and we will do this.Might of been over on Syns yesterday but I'm ok today
Positives
1 being 100% today
2 only 3 more get ups until my day off
3 hopefully be wiv my OH in 3 days
Gret to see you like this, a couple of weeks back you would have been berating yourself for going offplan now nothing to stress about. Go mainly 100% and go positivesI know I was amazed myself that I wasn't giving myself a hard time over it , I seem to be realising this is a life style change and I'm not going to never eat a crisp or chocolate etc again , coz I am it's life but it's how I deal wiv it and moderate it that's the key ,
Wow that's deep thinking for a blonde chick lol
Excellent and I see the number is creeping up it always does.Positives
1. Being 100% today
2. Only 2 more get ups
3 I have the best family anyone could want
4 I have wonderful friends on minis
Off to work catch up later xx