Born obese , Tomorrow is my New Dawn
- Thread starter mariavon
- Start date
mariavon
Gold Member
My normal group weigh in is on Thursday mornings but I knew I had gained 3lbs and I would have only had 3 days of the challenge under my belt so decided to take this week as holiday. I will go back to group on Thursday 10th July, next week, hopefully would have lost the gain by then and get my 4.5 stone backxx
Good idea,
Yea I remember you had changed days and groups ,
Not nice seeing a gain in your book ,
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mariavon
Gold Member
My aim is to hang onto my 4.5 stone award then use the July challenge to get my 5 stone award and lose 7lbs fingers crossed
Yea I want to get my awards bk during July
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mariavon
Gold Member
Kay003
Gold Member
No worries, next Mondays result will be a fab one I know. Are you also doing a bit of the other stuff we talked about ? xx
mariavon
Gold Member
mariavon
Gold Member
mariavon
Gold Member
mariavon
Gold Member
mariavon
Gold Member
whoopsie sis is calling on Skype, will be back on later hun
Ok Hun , I'm going to have my yummy salad , catch you later
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mariavon
Gold Member
Have just looked back Von, and you definitely need to try and relax and get more sleep tonight, you must be totally exhausted! Try whatever you can, you've had some good suggestions and I really hope they work for you. Remember Kay's curfew!
Hi cloudy,
Yep definitely an early night for me , yes I've had some really good suggestions I'm going to have a night time herbal tea before I go to bed , and Mandy suggested I google mindfulness , which I have done and I have downloaded an app that came up for meditation for stress and anxiety,
Thanks again Mandy ,
Thanks everyone for all your comments and suggestions xx
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