Thanks everyone
Yayyyy I slept last night , not all night woke about 2 for the loo but got bk to sleep , vonnie feeling much better today ,
I listened to the meditation clip I'd downloaded , the ladies voice is very soothing but she breaths really loud , I know we all have to breath , but it caused me to stress lol I couldn't block it out it was really distracting , I'm strange I know but it was loud breathing and general mouth sounds , so that ones a no no , but I will look into others ,
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lol at the lady with the heavy breathing, perhaps if you were a bloke it would have been different ! hehe xx
Hi Von hope your feeling refreshed after a good nights sleep? xx
So glad you slept well Vonnie, yay ! How you feeling today ? xx
I've downloaded an app after Linda told me about hypnotherapy, been listening to it every night, so far so good xx
Hi Von hope your feeling refreshed after a good nights sleep? xx
Hey Sheila can you believe it, she finally slept ! lol xx
Hey Sheila can you believe it, she finally slept ! lol xx
I'm feeling good today , it's a bit cloudy and drizzle rain so not planned on going out but it looks like it brightening up do unsure wot to do
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What app is this ,
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Leslie miles xx
once sec lovely I will go and find it ...
It's a miracle isn't it, the next step was clonking my head with a heavy pan ,
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lol Nooooooooooooooooo I wouldn't let you do that xx