Purple Patsy
Gold Member
Hope your long day at work passes quickly. 
Born obese , Tomorrow is my New Dawn
- Thread starter mariavon
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Purple Patsy
Gold Member
Great way to avoid temptation.
Love it. 5lbs is fab hun soooooooo well done. And near to your stone and a half too. WTG.
mariavon
Gold Member
Great way to avoid temptation.
5lbs is fab hun soooooooo well done. And near to your stone and a half too. WTG.
Thanks patsy ,
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Tetris
Gold Member
Well done on such a great loss! Sounds like the gym work paid off I agree with the earlier comment though- don't limit your syns too much or it'll CAUSE binging!
If I feel snacky when I'm not hungry I cut up a carrot or eat something time consuming like lychees (have to peel each one! So yummy though). When I want a treat I have milk choc buttons as the small packs are 4 syns and if you eat them one at a time they last quite a while
I agree with the earlier comment though- don't limit your syns too much or it'll CAUSE binging!If I feel snacky when I'm not hungry I cut up a carrot or eat something time consuming like lychees (have to peel each one! So yummy though). When I want a treat I have milk choc buttons as the small packs are 4 syns and if you eat them one at a time they last quite a while
mariavon
Gold Member
I need to be harsh wiv the Syns if I want a loss next Wednesday , had 2 days of being a bit lenient , regret it now but at the time was oh what the heck a sandwich is ok in the evening even tho had bread allowance earlier on, and a second yay no 3 rd pack of velvet crunch isn't too bad, oh well I did it leave it in the past ,
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mariavon
Gold Member
I'm more in control today , not had any bread thought I'd give it a miss after past 2 days, I've had huge fruit salad for lunch and had chicken curry and rice for tea wiv some more fruit salad and muller yogurt , also had an alpen light bar and just had packet of velvet crunch and I'm satisfied tonight , no demon shouting at me to eat eat eat
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mariavon
Gold Member
mariavon
Gold Member
100% day going well, had huge fruit salad for lunch , also had an apple , having hot pot for tea hum hum looking forward to it,
Yesterday and today I've been craving celery and carrots not my usual crave foods mmmmm oh well il have to buy some I'm really wanting it,
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Yesterday and today I've been craving celery and carrots not my usual crave foods mmmmm oh well il have to buy some I'm really wanting it,
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Purple Patsy
Gold Member
Your binge can hardly be called that it's just a wee bit more hungry than usual.
Love your binge food for today. You have my full permission to eat as much of those 2 foods as you want.
Love your binge food for today. You have my full permission to eat as much of those 2 foods as you want.
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