Born obese , Tomorrow is my New Dawn

Minis been an arse couldn't get in for 2 days :( ,

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Sounds like there are a few of us struggling at the moment Yvonne. I am trying to just take each day as it comes this week and not beat myself up if my halo does slip a bit.

Sending you a big hug and a helping hand to get you back on the wagon. It's only my first day back onboard today but there's plenty of room for all of us xxx
 
Don't know how long I will be able to use this for , it started working let me visit some diaries. But when I tried to come on again bout an hour later it wouldn't open the app, just woke up and had to try it hope it will be ok now , xxx

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Morning diary , feeling pretty rubbish today can't seem to get things together this year I get on plan do well for 3 / 4 weeks fall off plan put some weight back on , struggle to get back on plan eventually do and repeat the process all over again , I feel really low today keep crying I know there's only me that can get me to where I want to be , wen I'm off plan I'm off big style and wen I'm on plan I'm almost obsessive , ineed to find a balance and learn to accept it oh I don't know maybe I'm rambling but something had to change ,

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Im exactly the same, good for a few weeks and then off plan for a wee while which completely throws me. I wish I knew the answers my dear, and how to stay focussed...
Also feeling v rubbish at the moment sweetie.
Are you happy with the SW plan or do you want a new tactic?x
 
Do you think maybe you are too strict with yourself when you are on it which makes it hard to stick to and easy to break. And also whenever I've been really strict I find the backlash is much fiercer than if I'm being a wee bit easier on myself. I also found it was very daunting trying to get back on the wagon cos it was so strict. I found it much easier to get back on the wagon when I was not being too rigid.

Whatever you decide in the end I hope you get lots of success with it. :D
 
Auburn said:
Im exactly the same, good for a few weeks and then off plan for a wee while which completely throws me. I wish I knew the answers my dear, and how to stay focussed...
Also feeling v rubbish at the moment sweetie.
Are you happy with the SW plan or do you want a new tactic?x
Click to expand...

I always revert back to sw coz I find its what i know best , tried ww couldn't get my head round it and cal counting seems too much hassle , but maybe I am bored and need to mix it up a bit

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Purple Patsy said:
Do you think maybe you are too strict with yourself when you are on it which makes it hard to stick to and easy to break. And also whenever I've been really strict I find the backlash is much fiercer than if I'm being a wee bit easier on myself. I also found it was very daunting trying to get back on the wagon cos it was so strict. I found it much easier to get back on the wagon when I was not being too rigid.

Whatever you decide in the end I hope you get lots of success with it. :D
Click to expand...

I am way to strict patsy , I need to relax and just let it happen but it's easier said than done for me, I would prob be better focusing in maintaining for a while

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mariavon said:
At Christmas I was talking about my weight loss journey wiv my fiancé , I know this probably sounds very strange but we have been together 10 years and I hav never been able to say how much I weigh, it's a hang up I hav had as long as I can remember the only person that I hav ever told is my sister and that's only the past year or so that I did that , anyway we were talking and he asked me wot I wanted to be my target and it came round to wot my current weight was , well u would think he had asked me to cut my leg off the horror and panic was unreal , he didn't put any pressure on me he said I don't care wot the scales say as long as I'm happy , which obviously im not happy wiv wot they say , wot I'm trying to say is I took a deep breath and I told him my weight and sat waiting for the disgusted look or comment from him, neither happened he just kissed my forehead and said it's ok stop torturing yourself , I still can't talk to anyone else about it but to over come that one hurdle is massive for me , oh well I'm getting upset now. WOW talk about a therapy session lol , sorry for boring u wiv it
Click to expand...

I came across your diary and was having a read and had to say that I am exactly the same. I think its a natural reaction when you have battled with your weight all your life but remember although some battles are won, some battles are lost WE WILL WIN THE WAR!!!

I have yet to read on in your diary but you seem so lovely and its been a pleasure to start reading your diary xxx
 
Oh thank you hunni that's lovley of you to say , your very welcome to my diary look forward to your visits x

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Hope you have a better day today Yvonne xx
 
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