Born obese , Tomorrow is my New Dawn

Bath then bed , night night all xxx

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I've got the munchies tonight , I've kept to sw friendly stuff , had a few plums , alpen light bar velvet crunch crisps, I know I can have these but why does it always happen the day before wi,

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Oh well I'm going for my bath then going to snuggle up in bed before i eat anything else , hope not to much damage has been done il know around 5.30 tomorrow when get home from work , il have to run up and down our stairs tomorrow to compensate , night night diary x

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At work now jyst gonna go up stairs for 2nd time in half hour , il count them and report back

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Days going well, only an hour left then off home to see if the scales are my friend today ,

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Morning diary , a later start as I've to go to another branch to do banking then on to my branch after,
Feeling ready for another good week , x

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