Bostik's Finally Doing It :)

[Bostik]

Thanks hun

Well I was waaay under cals today cos I couldn't eat even what I planned cos I have come down with flu I think. Feel like crap! Hope it goes soon!

 

[Shazzabir]

Fantastic news on the weight loss!!!
Sorry your not feeling too good, feet up and lots of rest needed x

 

[Squeezyweezy]

Hope you're feeling better soon hun. Keep your chin up.
Lot's of rest and water.

 

[Sazbirl]

Hope you get well soon bostik, well done on getting under 200lbs that's fantastic xxx

 

[Bostik]

Thanks guys I'm constantly drugged up so the pain's a lot less today

 

[Bostik]

Now I know why I've been picking at everything recently. Just come on my period a week early. What a lovely surprise

 

[Bostik]

Been looking at threads of MFP and seen some of the photos showing results from the 30 Day Shred. Seriously considering trying this now!

 

[Shazzabir]

Good for you Bostik. I lost about 11" when I did the Shred, it's also a great way to improve your fitness

 

[Bostik]

Amazing. The results I see are really good. I know I'm not close to goal as a lot of the people who have done it, but I still think it'll make a difference! Need to order some weights and the dvd!

 

[Sazbirl]

Hi bostik,
Where the threads on the 30 day shred? You've got me thinking about doing it, I tried before but only got to day 7 and I got shinsplints so had to stop, while I was doing it I can remember shouting to jillian to shut up!!! ;-)) xxx

 

[Bostik]

Theres loads of my fitness pal. Just search for it in the forums. People put before and after pics up. The inches lost are amazing!

 

[Bostik]

Just weighed in. Down 1.4lbs this week Really pleased with that cos I thought it'd be a STS cos of my period as it usually is. Hopefully it still means next week I'll get a bit of a bigger loss and get into the 13's! Only 2.3lbs til then!

 

[Squeezyweezy]

Well done on the loss hun.

The 30 day shred sounds like hell on earth to me, but you are right, the results are amazing.

 

[The Moog]

A huge well done for passing the 200lb mark. It's such a huge milestone and you must be feeling fabulous because of it.

Good luck with the shred. It looks like it has amazing effects - I'm in awe...

 

[Bostik]

Lol still need to order it and the weights! A bit scary!

Went out to eat yesterday cos my friend is going back home to Dubai. Birthday cake and out to eat again in an hour for my sisters birthday. Tomorrow we're at the zoo so probably gonna be eating lunch there too. This weekend is really hard! Managed to stay under cals just about yesterday. Doubt I'll be able to tonight, but we'll see! Hopefully having two sessions at the gym with my trainer this week though so hopefully that'll help come weigh in day!

 

[tranquility]

Well done on the loss. Now you know that birthday cake is completely calorie free so eat and enjoy tonight lol

 

[Bostik]

Haha I really did enjoy it! Birthday cake tastes so much better than normal cake!

 

[Bostik]

Was raining so didn't end up going to the zoo yesterday. Going next weekend. So hopefully not too much damage done this weekend. Going gym today. See if I'm feeling better for it. Just been feeling so drained of energy recently. Really sucks.

 

[Squeezyweezy]

Your energy levels are probably low because you have been poorly. It can take a while to get back to 100%.
Hope the gym went well?

 

[Bostik]

It's so weird. Like one day I'll have flu like symptoms. Freezing cold. Aching. All that. Then next day it is gone and I am just exhausted. Anything I do really takes it out of me. Like went Asda today. Drained me proper.

Did go gym today and had a training session. Was hard work simply cos I was extra exhausted. Gonna try and go again on Thursday if I'm feeling okay to.

Is it just me or do you guys look forward to weigh in day? I really do! I can't wait til Friday comes round again. The only other time I tried dieting I was 15 and on Weight Watchers and Tuesday weigh in was something I dreaded cos I just was not sticking to it and new I would probably not lose!