Bostik's Finally Doing It :)

Just feel like eating crap today. My sleep is so messed up at the minute. Can't sleep all night for the past few nights. So I fall asleep at like 8/9am and then wake up, try to not sleep all day so I sleep proper the next night but it doesn't work. My whole body is aching and exhausted.

And my stupid boyfriend is no use. I have a hospital appointment tomorrow morning and I go I dunno how I'm gonna deal with tomorrow cos I am gonna be knackered if I don't get sleep again. His response? "Sleep early. It's not hard." Cos, you know, I'm so stupid I don't know how sleep works and I have just been partying the last three nights and brought it on myself and not been in bed all night trying to sleep. I actually wanted to punch him.

I am gonna try and keep on track. I am already thinking theres things in the freezer I could just throw in for lunch. But it's all high calorie and I know I'll regret it on weigh in day. Fingers crossed I can just get through today without eating rubbish!
 
Now I know this is going to sound really old fashioned but have you tried a warm milky drink or some yogurt before you go to bed. A calcium fix may be what you need.

I never believed in the warm milk philosophy until I had a really bad cough one year and couldn't sleep at all and milk was the only thing that worked for me.

Have to admit though that since I've been losing some weight my sleep patterns have got very erratic.
 
I might try that. Doubt it is gonna work though. Stayed up all day today, made sure not to fall asleep. And I'm wide awake again now. I've had like 5 hours sleep altogether since two days ago. I really hope I can sleep tonight.
 
Have you tried any sleeping tablets. The herbal ones used to work wonders for me.
Hope you get a decent nights sleep soon :)
 
Might have to try something herbal if it carries on. See if it sorts itself out first. Managed to stay in cals today. Everytime I considered eating loads of crap, I kept thinking of how sh*t I would feel after. So managed to stay in control. Might be meeting up with a friend on Wednesday depending on whether I'm feeling good or not. Not seen her in about a year so cocktails may be about :)
 
I don't sleep either haven't for 8 years it drives me mad,mine is a mixture of pain and now insomnia because it has been going on so long.
I fell asleep at 10pm and I'm awake now at 1am :(
Hope you manage some more sleep xx
 
Wow, hasn't the doctor been able to help you??

I managed to get a couple of hours last night. Kept waking up and spending ages trying to get back to sleep again though. Hopefully it is a sign of improvement though. Try not to sleep again today and hopefully sleep properly tonight.
 
No it's been going on so long I've tried everything!
They have given me some pain patches now so I'm hoping that helps the sleep.
Hope you are still sleeping xx
 
It's a bit on and off. See how tonight goes. Been out to see mates today so it has exhausted me cos I am still not well. Such a good day though. Just what I needed :)
 
Weighed in. Down 2.6lbs this week! :D So pleased with that! Also according to my ticker, I need to lose less than what I have lost so I am past the half way mark now! :D

It's my graduation on November 26th and I am going to see J. Cole perform on the 28th so I am gonna try and see if it is realistic to get into the 12's by then! Might make a little mini goal for it. See if it motivates me as I haven't done one before.
 
Big well done Bostik, at this rate you will be in the 12's in no time.

Well jell about J. Cole!! :)
 
Haha, I am sooooo excited about going to see him! And I think I can definitely get into the 12's by then! Maybe even not be 'Obese' and be just 'Overweight'! Gosh that is shocking to think I am close to that! I have been obese since I was a child and just got worse and worse!
 
Just updated my signature with new tickers! Hopefully this will keep me motivated!
 
Your are doing fantastic with your losses, well done Bostik!!

Hope you get your sleep problem sorted, it must be awful for you.
 
Slept last night even though kept waking up. Managed to get back to sleep again after I woke up each time which doesn't normally happen. Just hope it carries on!
 

Attachments

  • 2011-08-24 09.11.10.jpg
    2011-08-24 09.11.10.jpg
    517.2 KB · Views: 50
You must log in or register to reply here.

Similar threads

Cheekypasterfield
Live, Love, Eat & Repeat
Replies
6
Views
1K
Cheekypasterfield
Cheekypasterfield
Terri1985
My journey following old SW plan (3 1/2 stone left to lose)
Replies
2
Views
1K
Terri1985
Terri1985
jules1981
My Goal is to be Healthier dropping from 26 stone 10 lbs
2
Replies
38
Views
3K
tipperary
tipperary
Y
Weight loss journey intro -
Replies
5
Views
2K
Zafira
Zafira
tobehappyme
New start for a new me
Replies
2
Views
2K
tobehappyme
tobehappyme
Back
Top