Bostik's Finally Doing It :)

[Bostik]

Lol that was my reasoning too. Mexican food is too yum and calorific anyway so might as well add on the cocktails haha

 

[Squeezyweezy]

Glad you had a fab lunch. You deffo deserve a treat every now and again. xx

 

[Bostik]

Oh yeah, my mums been coming gym with me and started on MFP. She told me a couple of days ago she's lost 2 stone So proud of her!

 

[Squeezyweezy]

Amazing!!! Go Mum!!! xx

 

[Bostik]

Just done week 4 day 3 of c25k! I didn't struggle today like the past two days. I kicked its butt pumped for week 5 now!

 

[Lp80]

Just done week 4 day 3 of c25k! I didn't struggle today like the past two days. I kicked its butt pumped for week 5 now!

Whoop whoop!!!! Xxx

 

[Caz]

Well done keeping going, you're doing so great with it

 

[GottaBslim]

Yowzer!! Impressive. Well done!

 

[Bostik]

Thanks girls

Had a session with my trainer today. Legs kill. But he put me on heavier weights for everything so I am obviously improving

 

[Squeezyweezy]

Well done, heavier weights will melt those pounds away. Really impressive Bostik! xxx

 

[Bostik]

Thanks hun. Not been hungry today. Not been feeling too good. Making lamb shanks at the moment so hope im hungry when its done

 

[Squeezyweezy]

Hope your not sickening for something chick. Maybe just chill out this evening

 

[Lp80]

Hope you feel a bit better soon honey and well done for rocking the heavier weights!

 

[Bostik]

Thanks guys. Just getting a really sore throat. And feel quite nauseous rather than hungry. Hopefully it'll pass soon

 

[GottaBslim]

Oooh hope you're not coming down with something nasty Bostik. Plenty of rest .... I would also like to say plenty of alcohol and chocklit but I won't Make sure you relax tonight, get plenty of rest lieing on the sofa.

 

[Bostik]

Thanks

There's so many weight loss programmes this time of year!

 

[Caz]

New year brings lots of weight related new years resolutions I guess and people wanting to shift the christmas pounds, so people get a bit obsessed with it. Hope you're feeling better today chick.

 

[Bostik]

Still feeling rough. Hope i can eat better today.

Yeah my trainer was saying during the week the gyms so busy at the moment. Lets hope a good amount stick to it

 

[GottaBslim]

I'm waiting for another week or so when some of the newbies at the guy will have given up and then I will be back at the gym more than ever.

 

[Bostik]

Yeah, I tend to go in the evening about 10pm unless I am going for training. Usually it is pretty quiet then, but theres a few more people even then at the moment!