beccabottle
Full Member
cheers hun, i see your doing great too 
bottles diary
- Thread starter beccabottle
- Start date
beccabottle
Full Member
tuesday 16/2/09
breakfast
~~~~~
dinner
tin of WW mexican 3 bean soup [1.5 points]
2 slices of WW bread [1 point]
2 tsps of utterly butterly [1 point]
bag of monster munch [1.5 points]
WW triple chocolate bar [1.5 points]
tea
home made spag bol[11 points]
box of WW fruitites [0.5 points]
total so far today 18/25
only out of 25 today as i went over by 2 points yday
breakfast
~~~~~
dinner
tin of WW mexican 3 bean soup [1.5 points]
2 slices of WW bread [1 point]
2 tsps of utterly butterly [1 point]
bag of monster munch [1.5 points]
WW triple chocolate bar [1.5 points]
tea
home made spag bol[11 points]
box of WW fruitites [0.5 points]
total so far today 18/25
only out of 25 today as i went over by 2 points yday
beccabottle
Full Member
just got back from my WI lost another pound, better than i thought especially with me being away this weekend, gonna try super hard this next week and join the gym at college on monday
so today..
Breakfast
~~~~~
Dinner
bag of monster much [1.5 points]
portion of WW frozen chips [2 points]
Tea
EatSmart chicken in pepper corn sauce [6 points]
going to a friends tonight for a bit so wine and nibbles may get consumed but atleast i still have plenty of points for the day
total so far 9.5/27
so today..
Breakfast
~~~~~
Dinner
bag of monster much [1.5 points]
portion of WW frozen chips [2 points]
Tea
EatSmart chicken in pepper corn sauce [6 points]
going to a friends tonight for a bit so wine and nibbles may get consumed but atleast i still have plenty of points for the day
total so far 9.5/27
beccabottle
Full Member
just back from my friends house, ended up not drinking wine as i had a headache and just drank sugar free red bull, for no points however i did have a bowl of smash and gravy..
last night snacks
portion of smash [1.5 points]
2tsps of utterly butterly [1 point]
bisto [1.5 points]
skimmed milk [0.5 points]
WW chocolate indulgence bar [1.5 points]
WW carrot cake slice [1 point]
Yesterdays total = 16.5/27
So today was just eating on the go
Breakfast
~~~
Dinner
McDonalds chicken nugget happy meal with diet coke [6.5 points]
Snack
1 square of dairy milk [1 point]
gonna have my tea in a bit
so total so far 7.5/27
last night snacks
portion of smash [1.5 points]
2tsps of utterly butterly [1 point]
bisto [1.5 points]
skimmed milk [0.5 points]
WW chocolate indulgence bar [1.5 points]
WW carrot cake slice [1 point]
Yesterdays total = 16.5/27
So today was just eating on the go
Breakfast
~~~
Dinner
McDonalds chicken nugget happy meal with diet coke [6.5 points]
Snack
1 square of dairy milk [1 point]
gonna have my tea in a bit
so total so far 7.5/27
beccabottle
Full Member
had my tea now, so filling and not many points at all.
Smash [1.5 points]
made it with just water so cut out the milk and butter points
Bisto, 4 tsps [1.5 points]
1 slice of waferthin top side beef [1 point]
mushrooms fried in fry light [0 points]
WW carrot cake [1 point]
Options hot chocolate sachet [1.5 points]
total so far maybe having some crumpets in a bit of something 14.5/27
Smash [1.5 points]
made it with just water so cut out the milk and butter points
Bisto, 4 tsps [1.5 points]
1 slice of waferthin top side beef [1 point]
mushrooms fried in fry light [0 points]
WW carrot cake [1 point]
Options hot chocolate sachet [1.5 points]
total so far maybe having some crumpets in a bit of something 14.5/27
Last edited:
beccabottle
Full Member
last night i ended up having a slice of thick white toast [1.5 points] and a tablespoon of nutella [1.5 points]. OMG it was amazing
total points for yday = 17.5/27
cheers hun, i am obsessed with monster munch at the moment the red hot ones get me everytime
total points for yday = 17.5/27
cheers hun, i am obsessed with monster munch at the moment the red hot ones get me everytime
beccabottle
Full Member
so far today i have had
2 crumpets [2 points]
1 teaspoon of utterly butterly [1 point]
cup of tea [0.5 points for splash of skimmed milk]
packet of WW cookies [1.5 points]
slice of WW bread [0.5 points]
teaspoon of nutella [1 point]
total so far = 6.5/27
going out with my friends in a bit and don't really know what to eat before i go so i may just consume 20 points worth of wine
2 crumpets [2 points]
1 teaspoon of utterly butterly [1 point]
cup of tea [0.5 points for splash of skimmed milk]
packet of WW cookies [1.5 points]
slice of WW bread [0.5 points]
teaspoon of nutella [1 point]
total so far = 6.5/27
going out with my friends in a bit and don't really know what to eat before i go so i may just consume 20 points worth of wine
beccabottle
Full Member
ah i love spicy stuff, although my stomach doesn't
friday continued
before i went out:
crumpet [1 point]
Utterly butterly [0.5 points]
when i was out :bliss:
2 pints of cider [6 points]
big glass of rose [4 points]?
2 apple sourz [2 points]?
hometime munchies
slice of WW bread [0.5 points]
bag of monster munch [1.5 points]
points for friday: 22/27
~~~~~~~~~~~~~~~~~~~~~~~
Saturday
another night out, this time starting with a chinese, the trays of chinese were split between 4 of us so i'm just averaging the points..
Breakfast
2 crumpets [2 points]
2 tsp utterly butterly [1 point]
Lunch
bag of WW hot chilli tortillas [1 point]
10 cal cuppa soup [0 points]
WW carrot cake slice [1 point]
Dinner
Chicken and mushroom [2 points]
egg fried rice [3 points]
slice of prawn toast [2 points]
1 chicken wonton [1.5 points]
3 prawn balls [3 points]
Drinks
pint of cider [3 points]
agwa bomb [2 points]
Hometime munchies
bag of WW hot chilli tortillas [1 point]
Saturday total: 22.5/27
~~~~~~~~~~~~~~~~~
Today so far
Breakfast
2 slices of WW bread [1 point]
1 whole egg [1.5 points]
Ketchup [0.5 points]
cup of tea made with a splash of skimmed milk [0.5 points]
Dinner
WW carrot cake [1 point]
WW cookie pack [1.5 points]
WW tortillas [1 point]
Will update with my tea once i've had it but points for today so far = 7/27
friday continued
before i went out:
crumpet [1 point]
Utterly butterly [0.5 points]
when i was out :bliss:
2 pints of cider [6 points]
big glass of rose [4 points]?
2 apple sourz [2 points]?
hometime munchies
slice of WW bread [0.5 points]
bag of monster munch [1.5 points]
points for friday: 22/27
~~~~~~~~~~~~~~~~~~~~~~~
Saturday
another night out, this time starting with a chinese, the trays of chinese were split between 4 of us so i'm just averaging the points..
Breakfast
2 crumpets [2 points]
2 tsp utterly butterly [1 point]
Lunch
bag of WW hot chilli tortillas [1 point]
10 cal cuppa soup [0 points]
WW carrot cake slice [1 point]
Dinner
Chicken and mushroom [2 points]
egg fried rice [3 points]
slice of prawn toast [2 points]
1 chicken wonton [1.5 points]
3 prawn balls [3 points]
Drinks
pint of cider [3 points]
agwa bomb [2 points]
Hometime munchies
bag of WW hot chilli tortillas [1 point]
Saturday total: 22.5/27
~~~~~~~~~~~~~~~~~
Today so far
Breakfast
2 slices of WW bread [1 point]
1 whole egg [1.5 points]
Ketchup [0.5 points]
cup of tea made with a splash of skimmed milk [0.5 points]
Dinner
WW carrot cake [1 point]
WW cookie pack [1.5 points]
WW tortillas [1 point]
Will update with my tea once i've had it but points for today so far = 7/27
beccabottle
Full Member
jut had my tea, was very nice.. chicken caserole but i didn't ave any chicken as i'm not a big meat eater
soo..
vegetables - mushrooms, garlic, celery and onion[0 points]
smash [1.5 points] made just with water, my mam had proper mash but i don't like it although i'm obsessed with smash :S
individual yorkshire pudding [1.5 points]
tbsp of frozen garden peas [0.5 points]
bisto [1 point]
small glass of wine [2 points]
Total so far today = 14/27
will probably have some snacks later
soo..
vegetables - mushrooms, garlic, celery and onion[0 points]
smash [1.5 points] made just with water, my mam had proper mash but i don't like it although i'm obsessed with smash :S
individual yorkshire pudding [1.5 points]
tbsp of frozen garden peas [0.5 points]
bisto [1 point]
small glass of wine [2 points]
Total so far today = 14/27
will probably have some snacks later
beccabottle
Full Member
so last night after my wine i had:
1 crumpet [1 point]
teaspoon of utterly butterly [0.5 points]
quarter of a chicken and chorizo frozen pizza [4 points]
yesterdays total 18/27
so today i've been back at college, couldn't drag myself out of bed for breakfast so i have had to eat today
Dinner
2 slices of WW bread [1 point]
slice of eat smart ham [0.5 points]
half fat cheese slice [1 point]
2 bags of WW tortillas [1 point each = 2 points]
WW cookie pack [1.5 points]
Packet of WW fruities throughout the day [0.5 points]
Tea
EatSmart chicken in tomato and basic sauce [4.5 points]
M&S count on us chocolate muffin mousse thing [2.5 points]
slice of melon [1 point]
slice of half fat cheese [1 point]
2 cream crackers [1 point]
Total points today so far = 16.5/27
1 crumpet [1 point]
teaspoon of utterly butterly [0.5 points]
quarter of a chicken and chorizo frozen pizza [4 points]
yesterdays total 18/27
so today i've been back at college, couldn't drag myself out of bed for breakfast so i have had to eat today
Dinner
2 slices of WW bread [1 point]
slice of eat smart ham [0.5 points]
half fat cheese slice [1 point]
2 bags of WW tortillas [1 point each = 2 points]
WW cookie pack [1.5 points]
Packet of WW fruities throughout the day [0.5 points]
Tea
EatSmart chicken in tomato and basic sauce [4.5 points]
M&S count on us chocolate muffin mousse thing [2.5 points]
slice of melon [1 point]
slice of half fat cheese [1 point]
2 cream crackers [1 point]
Total points today so far = 16.5/27
beccabottle
Full Member
haven't updated this since monday, but was on track on tuesday with lots of points to spare, weigh in yesterday and only lost half a pound, kinda expected more tbh so a bit disheartened. My leader suggested i do fast track for a week and only have 18 points, but i've only been having around that anyway, so i don't know what to do :sigh:
because i was in a bit of a depression last night after i weighed in i went out for my tea and had pizza, some curly fries and 2 onion rings and fat coke. regretting that a bit now, but as they say.. today is a new start..
Today so far i have had
30g branflakes [1.5 points]
1/4 pint of SS milk [1 point]
gonna do a bit of an exercise DVD now and then have some lunch..
Currently amount of points had 2.5 points
because i was in a bit of a depression last night after i weighed in i went out for my tea and had pizza, some curly fries and 2 onion rings and fat coke. regretting that a bit now, but as they say.. today is a new start..
Today so far i have had
30g branflakes [1.5 points]
1/4 pint of SS milk [1 point]
gonna do a bit of an exercise DVD now and then have some lunch..
Currently amount of points had 2.5 points
beccabottle
Full Member
i normally have between 15 and 24 my normal allowance is 27 which i really struggle to get up to
cheers for the advice chuck
cheers for the advice chuck
beccabottle
Full Member
so yesterdayafter my cereal i had..
2 slices of white bread [3 points]
2tbs of philidelphia light [2 points]
70g of tuna [1 point]
onion and cherry tomatos [0 points]
WW cookie pack [1.5 points]
malteaster bunny [3.5 points]
EatSmart ham and mushroom pizza [7 points]
4 tbsps of ketchup [1 point]
2 crumpets [2 points]
2tsp utterly butterly [1 point]
yesterdays total = 24.5/27
getting nearer to my points total, gonna try and eat about this much every day this week and see if it has an effect on the scales
2 slices of white bread [3 points]
2tbs of philidelphia light [2 points]
70g of tuna [1 point]
onion and cherry tomatos [0 points]
WW cookie pack [1.5 points]
malteaster bunny [3.5 points]
EatSmart ham and mushroom pizza [7 points]
4 tbsps of ketchup [1 point]
2 crumpets [2 points]
2tsp utterly butterly [1 point]
yesterdays total = 24.5/27
getting nearer to my points total, gonna try and eat about this much every day this week and see if it has an effect on the scales
beccabottle
Full Member
i'm getting good at eating all my points, ate them all yesterday! however if i put weight on i will not be impressed, gotta stay positive though i guess!
Fridays food diary
Breakfast
2 crumpets [2 points]
2tsps of utterly butterly [1 point]
Lunch
EatSmart crustless quiche lorraine [4.5 points]
big salad with beetroot, lettace, celery, tomato, red onion and cucumber [0 points]
1 tbsp of reduced cal mayo [1 points]
WW choc mini roll [2 points]
Dinner
WW steak pie [6.5 points]
half a tin of processed peas [2 points]
4 tsps bisto gravy granuals [1.5 points]
Snacks
WW cookie pack [1.5 points]
WW choc mini roll [2 points]
WW tortillas [1 point]
2 petit filous [2 points]
Total 27/27
Fridays food diary
Breakfast
2 crumpets [2 points]
2tsps of utterly butterly [1 point]
Lunch
EatSmart crustless quiche lorraine [4.5 points]
big salad with beetroot, lettace, celery, tomato, red onion and cucumber [0 points]
1 tbsp of reduced cal mayo [1 points]
WW choc mini roll [2 points]
Dinner
WW steak pie [6.5 points]
half a tin of processed peas [2 points]
4 tsps bisto gravy granuals [1.5 points]
Snacks
WW cookie pack [1.5 points]
WW choc mini roll [2 points]
WW tortillas [1 point]
2 petit filous [2 points]
Total 27/27
beccabottle
Full Member
had a well good day yesterday, probably not weight loss wise but it was my friends birthday and we went out, had a bit of a house party first, tried to resist the buffet but ended up having a couple of things, did better than i normally would but still was over my points i had 2.5 saved from the other day but don't think i'll eat much today..
Saturdays food diary
Breakfast
2 slices of wholemeal bread [2.5 points]
whole egg [1.5 points]
utterly butterly [1 points]
Dinner
2 crumpets [2 points]
utterly butterly [1 point]
WW cheese puffs [1 point]
WW cookie pack [1.5 points]
WW choc mini roll [2 points]
Alcohol
bottle of rose [7.5 points]
25mls baileys [2 points]
pint of cider [3 points]
agwa bomb [2 points]
Buffet
2 mini sping rolls [1 point]
1 won ton [1.5 points]
slice of prawn toast [1 point]
WW cheese puffs [1 point]
Total 33/27 :cry::cry::cry:
saved points = 2.5 bringing it down to 31.5/27
todays (sundays) allowance = 23.5
i had 2.5 saved from the other day but don't think i'll eat much today..Saturdays food diary
Breakfast
2 slices of wholemeal bread [2.5 points]
whole egg [1.5 points]
utterly butterly [1 points]
Dinner
2 crumpets [2 points]
utterly butterly [1 point]
WW cheese puffs [1 point]
WW cookie pack [1.5 points]
WW choc mini roll [2 points]
Alcohol
bottle of rose [7.5 points]
25mls baileys [2 points]
pint of cider [3 points]
agwa bomb [2 points]
Buffet
2 mini sping rolls [1 point]
1 won ton [1.5 points]
slice of prawn toast [1 point]
WW cheese puffs [1 point]
Total 33/27 :cry::cry::cry:
saved points = 2.5 bringing it down to 31.5/27
todays (sundays) allowance = 23.5
beccabottle
Full Member
hey hun, lost 2.5lbs so i'm happy with that
beccabottle
Full Member
cheers hun, not confident about this weeks WI as i've been away for the weekend and haven't had the best of food, living on take aways, but had some exercise and i'm gonna be super good until wednesday and go gym tomorrow to try and counteract all the badness
Kater-tater
Gold Member
Sticking to your points really worked then! Well done you
beccabottle
Full Member
it does indeed work haven't ate this much in ages, think having breakfast has helped kick start on me again
haven't ate this much in ages, think having breakfast has helped kick start on me againSimilar threads
