kirstarian
New Member
Hi all,
I thought long and hard about this before starting to type. I wasn't sure if I even wanted to do a weight loss diary however this can be a place I can share my experiences with everyone. I work tremendously looooong hours in a day service for people with learning disablities and this is where I feel i have less control over my diet. Mainly due to the time i get to eat but also by the amount i drink when I am there (barely anything),
I am a week in (weigh-in tomorrow night 5pm), I dont feel any different. I have "tried" to get weighed on the bathroom scales but they were removed from beneath my feet before I had a proper chance to have a look at the number.
I feel i have followed the plan 99.9% however did have a small blip on saturday in the shape of a mcdonalds.
I have made pastry free quiches, i have made curry and rice, i have made crisps from lasagne sheets.
I just find it hard to think of meals to put together so maybe next week, i am going to follow a 7day plan from a book/magazine to give me some thinspiration!
Any advice from you guys would be great!
I thought long and hard about this before starting to type. I wasn't sure if I even wanted to do a weight loss diary however this can be a place I can share my experiences with everyone. I work tremendously looooong hours in a day service for people with learning disablities and this is where I feel i have less control over my diet. Mainly due to the time i get to eat but also by the amount i drink when I am there (barely anything),
I am a week in (weigh-in tomorrow night 5pm), I dont feel any different. I have "tried" to get weighed on the bathroom scales but they were removed from beneath my feet before I had a proper chance to have a look at the number.
I feel i have followed the plan 99.9% however did have a small blip on saturday in the shape of a mcdonalds.
I have made pastry free quiches, i have made curry and rice, i have made crisps from lasagne sheets.
I just find it hard to think of meals to put together so maybe next week, i am going to follow a 7day plan from a book/magazine to give me some thinspiration!
Any advice from you guys would be great!
