Bride to be June 2013

[gingaling]

Hi soph!have you planned anything out for this week? I sat down last night and wrote down all meals until Friday so that I know what's coming up and can hopefully stick to it without being tempted by naughtiness! The proof will be whether ill be able to stick to it or not...but it helped get me in the right frame of mind to start the week!
Happy Monday!
Gx

 

[Soph8484]

Hi!! No good at planning. For example I made lunch for today and then left it at home

Having a better week so far though;

Monday - green

Banana on wholemeal toast

Slimming world tarragon chicken with pasta (leftovers!) with a tiny bit of cheese
Small back of sushi -1
4 chocs - 10

Pasta with mushrooms and cheese

HE
A - cheese
B - chicken and toast

Tuesday - EE

Muller light

Peas and watercress salad with beet root and chutney (3)

Choc - 2.5

Lots of fruit

Supper - pork and sprouts
Stilton A and chutney 4
Olives 1

Total: 10.5

Thurs - EE

Muller light

Cous Cous with chutney - 2

Chocolate hob knob - 5

Pork stir fry

Coco pops with milk - 5.5 and A

Total 12.5

Much better week so far - how is everyone else doing?

 

[Soph8484]

Not such a good day but not too bad.

Green

Muller light

Cous Cous with watercress, beetroot and chutney 2

3 rich teas 5

Hot choc with cream A and 9

Christmas cake icing (!) 4

Roast duck (he B) with butternut squash, broccoli and noodles

Stilton A and B with chutney 2

Total 22

 

[Soph8484]

Oh dear not a good day today!

Syns

Mayo 3
French fries 5
Hob knobs 9.5
Vodka 2.5
Choc biscuits 12

Total: 32

Flexi day!!!

 

[Soph8484]

I am too embarrassed to even write down this weekend! It involves pizza and trifle!!! Anyway I enjoyed it. I am at the stage where I am happy to maintain this weight and I am doing that so I may keep on that route rather than trying to loose half a stone and be miserable doing it!!!

today:

toast and jam

Crab sticks and chilli beef rice pot from boots and home made Cous cous

punnet of plums

wholemeal pasta with chicken stock/fromage frais mix with mushrooms and onions and a little grated cheese

he - cheese/milk
brown toast

syns

jam 2
rich teas 3.5
mayo 1
chutney 1
frosties 6
total 13.5

 

[Soph8484]

Muller light


Crayfish salad and dressing 4
Seafood sticks and mayo 1

Veg stir fry

Dry frosties!! 6

Cheese -A

Total - 11

 

[Soph8484]

We'd - syns

Hob nob 5
2 ginger nuts 5
Crunchie 9
Creme fresh 2
Jelly 1

Total 22