brit's 2013 slimming world + fitbit diary :D - time to get skinny!!!!!

yeah it is 1lb of yeay :D
what did they gym say? yeah i def think sports direct is the best place :D xx

Absolutely well done honey....!! Could have actually clapped out loud for ya lol!!

Thats me a fully fledged member of the gym woo hoo...!!! With my first hours workout under my belt....!! It felt so good... Forgot how much i missed it...!! Gonna take my measurements too, well done on your measurements aswell honey... Your doin so well!!

I will always go to sports direct now, they had ab loads.... That can be my treat every time i lose a dress size or half a stone... A new workout outfit....!! Xx
 
ate loadssssssssssssssss today oops lol

Green:

Breakfast:
Branflakes (heb)
Banana
Cherry Yogurt

Lunch:
Cheesey Pasta Bake (hea)
Beans
Strawberries
Squirty cream (1)

Dinner:
Ryvita x4 (heb)
Philadelphia garlic and herb (4)
Tomatoes/peppers

Snacks:
Flapjack (4)
Blackberry Yogurt
Canapes (15)
Wine (6)

Syns: 30/105
Weekly Syns: 30/105

Fitbit: Steps: 10152 Floors: 9
Miles: 4.47 Calories:2463


accidentally picked at work, was a few canapes but synning at 15 just in case lol
 
Mornin chick...!! Hws u?? You did good with our food yesterday..!! I am givin myself a 100% food and exercise week this week and so far it is goin well!! What exercise are you sqeezin in today xxx
 
Mornin chick...!! Hws u?? You did good with our food yesterday..!! I am givin myself a 100% food and exercise week this week and so far it is goin well!! What exercise are you sqeezin in today xxx

heyy well tomo im planning on doing two classes (bokwa and total tone) then working so I dont think im guna do much exercise today, just going to complete the subway courses and chill out with an extra easy day
what about you?? yup food and exercise is the best combo hehe are u going the gyn today?? x
 
Doing the subway courses online and just realised Italian herbs and cheese bread is sprinkled with parmesan as well as cheddar noooooooooooooooooooooooooooooooooooooooooooooooooooo
i can't have my fave bread anymore, and it makes me feel a bit sick that i have a few of these footlongs in my veggie time..... :(

earth shattering news !!!
 
Doing the subway courses online and just realised Italian herbs and cheese bread is sprinkled with parmesan as well as cheddar noooooooooooooooooooooooooooooooooooooooooooooooooooo
i can't have my fave bread anymore, and it makes me feel a bit sick that i have a few of these footlongs in my veggie time..... :(

earth shattering news !!!


I completely take back that last post because Ive done some research and the parmesan is another (american) type THANK THE LORD panic over girls everyone breathe ;)
 
heyy well tomo im planning on doing two classes (bokwa and total tone) then working so I dont think im guna do much exercise today, just going to complete the subway courses and chill out with an extra easy day
what about you?? yup food and exercise is the best combo hehe are u going the gyn today?? x

God i sooo dont think i am anywhere near 2 classes in a row lol!! Think it would kill me...!! Im gonna try n get my fitness up at the gym
For a week or 2 before i commit suicide at a class lmao...!!yeah i was there today for about an hour..!! Had to squeeze it in as my boy wasnt to well today..!! N i hardly had any sleep but glad i still went.. Felt a little bit of a self achievment today... Glad to hear your gettin into your courses hun .....!! Xx
 
I completely take back that last post because Ive done some research and the parmesan is another (american) type THANK THE LORD panic over girls everyone breathe ;)

Phew!!! :)

How are you today? xx
 
hey girls, well fris food was good but topped it off with lots of alcohol, then yday i couldnt eat due to feeling absolute tosh but then at about 5 everything was eaten... so looked on the scales this morning and 2lb gain, hoping its just water weight and my mission for thurs is to get that off...

hope everyone has had a great weekend :D

started watching hotel babylon on netflix im obsessed with max beeze at the mo.... haha xx
 
Aw, we all have our bad days - mine was Friday lol! It's common to get a big gain after drinking but it'll be bloating, not fat so I'm sure you can get rid of it by WI! xxx
 
Aw, we all have our bad days - mine was Friday lol! It's common to get a big gain after drinking but it'll be bloating, not fat so I'm sure you can get rid of it by WI! xxx


thanks, i hadnt been out since the 12th jan so thought it was time i enjoyed myself, going out on the 30th so its time to be good till then, you had a good weekend? xx
 
thanks, i hadnt been out since the 12th jan so thought it was time i enjoyed myself, going out on the 30th so its time to be good till then, you had a good weekend? xx

Yeah so far! Was good yesterday and did tonnes of exercise! Today's gonna be a bit more chilled ;) x
 
Yeah so far! Was good yesterday and did tonnes of exercise! Today's gonna be a bit more chilled ;) x

im soo jealous of your exercise!! im getting back on it tomo, today is just a lying round feeling sorry for myself day with the odd bit of cleaning hehe... xx
 
Your right that you do need to let your hair down every now and then :) your just bloated from the alcohol and that will sort it out, drink lots of water xx
 
Your right that you do need to let your hair down every now and then :) your just bloated from the alcohol and that will sort it out, drink lots of water xx

:) thanks, yeah ive got 2 pints next to me :D how was your birthday? xx
 
well yesterday wasn't too bad, I went over syns a little bit and just lazed around.

Today is a brand new day and I'm ready to go :D Im planning on going circuit training but that may change throughout the day. Might just go to the gym :)
Had to cancel work tomorrow as it in in manchester and I wont be able to get home, Thank god ive got this new job coming up otherwise I would be abso skint!!! :(

Im hoping Subway on Wed wont ask me to work until the monday as I still have shifts with my old job. Is it fair for me to say "well I didn't have enough notice so Ive got family coming??"" I don't really know how this works.

Looked at my money situation and I have about 7pound to last me till the 28th, really don't want to lend money but that's what its looking like. Haven't even got anything to sell on ebay.... may keep looking hehe

Hope everyone is having a nice monday...

Ps: Ive joined POF again... was so bored yday... people on there must think "oh god shes back must be desperate" but o well im doing nothing else hehe xx
 
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