Craftylttlerat...how are you getting on with your ss+. I find having the little meal sometimes starts my hunger back up again. I quite like having fridge raiders chicken bites throughtout the day to keep me feeling like I'm munching instead of a biscuit xx
MrsMya I have been craving a big fry up since I started 4 weeks ago....Stay strong you have done incredibly well and I can't wait to get down to the 12s like you have. Fabulous xxx
Hey mrs dodd...
How are you getting on? So i didnt cave in lol and had a loss of 4lb today so happy... thanks for the support and im sure u will be in the 12s in no time..
im just dying to see the 11 now.. soon hopefully. Xxx
Hi all!
SS+ is going well. I feel like I'm eating so much! Evenings are my worst time as I'm normally starving when I come in from work, then hungry again around 8. With SS+ I have something when I come in and then something later and it's great. Loving it so far - had chicken tonight with cabbage. Mrs Dodd - Hunger has not been too bad; I think because I work full time I'm able to ignore the picking in the day. Weekends are really hard though - been taking lots of naps!
MrsMya - Chocolate is so tempting still for me as well. The guilt afterwards isn't worth it though! It's such a hard diet mentally I think - especially when you've been on it for more than a few weeks. It's easy to start feeling deprived, but we've just got to look back at the reasons why we're doing it. Is there anything coming up that you want to WOW people at? My niece is being Christened on the 1st May (she was only born today, dunno what the rush is!) and we'll see family we've not seen since I started loosing weight. That's my short term motivation anyway.
Welcome Katie! What a fab loss so far
What step are you doing?
Hey missy
How r u? So happy to hear ss+ is going well for u.. chicken and cabbage sounds so delicious on this diet lol!!
Yes i think the boredom kicks in and u just wnst to eat anything but ur products.. but hey ho not long to go!
I have my daughters 3rd bday in march... its on the 15th but party is on 12th booked out a restaurant for family and friends so thats 1st do... then my cousin is getting married 3 weeks later in april so really want to be at 10 for then... and maybe upper 10s for daughters bday.
Good luck with ur weigh in n keep us posted hun... u will be looking fabulous in may and im sure everyone will be in utter shock... xxx
Ps lost 4lb and 6 and half inches too x
Hiya everyone
I'm on week three and would love a few buddies. Hope you don't mind if I pull up a chair and join you all.
How's everyone's weekend going?
Hi katie
Welcome... hope ur doing well.. Please pull up a chair lol and join our journey... More the merrier :thumbup:
what have ur losses been so far and any targets etc...
Good luck xx
start weight 14st8lb
target weight 10st0lb
need to lose 4stones 8lbs
week1 - lost 7lbs (14.1)
week2 - lost 3lb (13.12)
week3 - lost 6lb (13.6)
week4 - lost 5lb (13.1)
week5 - lost 3lb (12.12)
week6 - lost 1lb (12.11 had few days off due to infection)
week7 - lost 3lb (12.8)
week 8 - lost 2lb (12.6)
week 9 - gain 8lb (13.0 xmas off and time of the month!)
week 10 - loss 3lbs (12.11)
week 11 - no weigh in snow
week 12 - loss 1lb (12.10 time of month and was doing ss+)
week 13 - loss 4lb (12.6)