ButtErFlies-In It To Win It
- Thread starter broxi
- Start date
Shopaholic
is back to finish the job
Hugs for Claira and Witchy ((((((())))))))) sorry to hear you haven't been feeling the best.
I've been having a good day today. With dd settling into nursery really well I had a facial in the middle of the day. I enjoyed it so much that I've booked another one for next Friday along with a back massage -can't wait! I'll be working next Wednesday and Thursday so by Friday I'll need a treat.
Tomorrow I'm taking dd to a baby concert, really looking forward to it.
I've got a spare shake this week as I ate food on Sunday night at birthday party, so I'm going to take it round to my next door neighbour to let her try it. She's doing lipotrim diet but hates the taste of the shakes. Trying to sway her on to CD instead.
Have checked out yoga classes at the local country club - might start going to them on a Wednesday night - drag my neighbour out too
Will let you know what she thinks of the strawberry shake.
I've been having a good day today. With dd settling into nursery really well I had a facial in the middle of the day. I enjoyed it so much that I've booked another one for next Friday along with a back massage -can't wait! I'll be working next Wednesday and Thursday so by Friday I'll need a treat.
Tomorrow I'm taking dd to a baby concert, really looking forward to it.
I've got a spare shake this week as I ate food on Sunday night at birthday party, so I'm going to take it round to my next door neighbour to let her try it. She's doing lipotrim diet but hates the taste of the shakes. Trying to sway her on to CD instead.
Have checked out yoga classes at the local country club - might start going to them on a Wednesday night - drag my neighbour out too
Will let you know what she thinks of the strawberry shake.
Shopaholic
is back to finish the job
Also, you are very welcome Luci
Broxi where are you this evening? Hope all is well with you.
Broxi where are you this evening? Hope all is well with you.
Hi everyone, Sorry I've not been on tonight earlier. I've had a hectic day and night. I got up and the dog (puppy) had got into my shoe cupboard and eaten all my shoes except for my crocs and a white pair of sandals- how naff! He chewed all the good ones! I smacked him but then felt guilty but was really mad as had no shoes to wear to work except stupid white sandals. I work with troubled teenagers and one was very troubled and abusive today which was mega stressful. After work I had to rush out to buy new shoes, then I had to get my mum and take her for coffee and then rush to supermarket to prepare late meal for my cousin who was coming in from his work at 9.30. Made all the food and he didn't show. Was just ready to come on here and my brother in law appeared for visit. It's just been a vey busy day!
Anyway moan about that over. A big welcome Luci. This thread is good, you'll enjoy it everyone is always talking.
Zoe I'm nearly always hungry. I've also been often taking a 4th meal even although I'm only 5' 1'' but I can't sleep at times for hunger. I don't know if it will slow wl down - will put a thread asking.
Good to read up the thread today to see how you're all doing. Missing you- Witchy, Claira, Asa. Will try to come on earlier tomorrow for chats.
How's everyone's weight losses so far?
xxx
Anyway moan about that over. A big welcome Luci. This thread is good, you'll enjoy it everyone is always talking.
Zoe I'm nearly always hungry. I've also been often taking a 4th meal even although I'm only 5' 1'' but I can't sleep at times for hunger. I don't know if it will slow wl down - will put a thread asking.
Good to read up the thread today to see how you're all doing. Missing you- Witchy, Claira, Asa. Will try to come on earlier tomorrow for chats.
How's everyone's weight losses so far?
xxx
Asa
Silver Member
Hi Broxi, yes, it is a busy time of the year I think too. But we'll write here when we have some spare time, right? It is just nice to pop in and read how everyone is doing and so on.
I steeped on the scale this morning, and it looks like it is going down, so I am happy.
How is everyone else doing?
I steeped on the scale this morning, and it looks like it is going down, so I am happy.
How is everyone else doing?
Witchy
ButtERfly
Morning butterflies
Thank you so much for all the well wishes, back in the game today and cant wait for a day in the garden its scorchio today yay *jumps up and down clapping hands*.
Claira hope you are better too, how was the muffin, let us know how you made it, ive heard about people making crisps out of the soups too, there are some thread in main cd forum about them all, would love to make muffins.
Broxi - how are feeling chick now and how is that cheeky puppy of yours, our springer did that at my mums, only one shoe of each though.
So who is in the garden today then???
Thank you so much for all the well wishes, back in the game today and cant wait for a day in the garden its scorchio today yay *jumps up and down clapping hands*.
Claira hope you are better too, how was the muffin, let us know how you made it, ive heard about people making crisps out of the soups too, there are some thread in main cd forum about them all, would love to make muffins.
Broxi - how are feeling chick now and how is that cheeky puppy of yours, our springer did that at my mums, only one shoe of each though.
So who is in the garden today then???
claira07
needs a real kick in the
Muffin
2 Splenda Tablets
Utensils :
Mixing Bowl
Spoon
Microwaveable Ramekin Dish
Method :
1. Assemble the ingredients.
2. Crush the sweeteners in a bowl using the back of a spoon.
3. Empty the pack of shake mix into the bowl and stir until the crushed sweetener and the shake mix are mixed together.
4. Gayle is not sure of the amount of water so recommends opening up the tap to more than a trickle but less than a full flow.
5. Add a little water at a time and stir, the same as if you were making pastry or bread.
6. Keep mixing until the mixtures appears very smooth but not runny.
7. You should be able to make peeks in the mixture but not so thick that the spoon stands up in it.
8. Get the ramekin dish.
9. Spoon the mixture into the disk smoothing out the top because it will cook in the exact shape that you put it in the dish.
10. Put in the microwave for approximately 100 seconds in a 900 watt microwave but adjust for your own machine.
11. Turn over onto the serving plate.
12. Lift up the ramekin and you have a delicious (ish!) muffin.
If you wish you can drizzle a little chocolate or vanilla sauce of the top which is made me mixing a teaspoon of shake with a teaspon of hot water and mixing to a runny paste.
Please note this recipe and photos were kindly supplied by Gayle Edwards (Diva05) from the Discovery Health & Leisure Forums and I thank her for them
I COPIED THIS FROM ANOTHER SITE
i dont add the sweatner just mix in a cup or bowl. with a drop of water, made it i bit to gooey at first, i put it in my 800w for 55 sec then leave to cool its better cool,
Ingredients :
1 VLCD Shake Pack2 Splenda Tablets
Utensils :
Mixing Bowl
Spoon
Microwaveable Ramekin Dish
Method :
1. Assemble the ingredients.
2. Crush the sweeteners in a bowl using the back of a spoon.
3. Empty the pack of shake mix into the bowl and stir until the crushed sweetener and the shake mix are mixed together.
4. Gayle is not sure of the amount of water so recommends opening up the tap to more than a trickle but less than a full flow.
5. Add a little water at a time and stir, the same as if you were making pastry or bread.
6. Keep mixing until the mixtures appears very smooth but not runny.
7. You should be able to make peeks in the mixture but not so thick that the spoon stands up in it.
8. Get the ramekin dish.
9. Spoon the mixture into the disk smoothing out the top because it will cook in the exact shape that you put it in the dish.
10. Put in the microwave for approximately 100 seconds in a 900 watt microwave but adjust for your own machine.
11. Turn over onto the serving plate.
12. Lift up the ramekin and you have a delicious (ish!) muffin.
If you wish you can drizzle a little chocolate or vanilla sauce of the top which is made me mixing a teaspoon of shake with a teaspon of hot water and mixing to a runny paste.
Please note this recipe and photos were kindly supplied by Gayle Edwards (Diva05) from the Discovery Health & Leisure Forums and I thank her for them
I COPIED THIS FROM ANOTHER SITE
i dont add the sweatner just mix in a cup or bowl. with a drop of water, made it i bit to gooey at first, i put it in my 800w for 55 sec then leave to cool its better cool,
Last edited:
claira07
needs a real kick in the
go to Recipes for foodpack, Muffin,crisps,fudge cake! in the cambridge diet forum page 1
there are lots of recipes here, i tried the crisps but they were like biscuits so will try that with a shake mix xxx
you are not suppose to have these on ss unless its an extra shake, but im sure the odd one occassionally wont hurt.
there are lots of recipes here, i tried the crisps but they were like biscuits so will try that with a shake mix xxx
you are not suppose to have these on ss unless its an extra shake, but im sure the odd one occassionally wont hurt.
claira07
needs a real kick in the
i sat out on the green with my neighbour yesterday so the kids could go wild, and i burnt my back, i didnt think it was that hot, i have the outlaws coming for tea again tonight, every friday....
got to cook for them and they always have yummy deserts, i bought rocky road icecream and choc cones for them tonight, im gonna have a muffin lol xxx
got to cook for them and they always have yummy deserts, i bought rocky road icecream and choc cones for them tonight, im gonna have a muffin lol xxx
contrarytintagel
Full Member
Broxi I think I read somewhere that the difference in weight loss between 3 packs and 4 is minimal. I lost, 9 first week, 3 second, and weigh in tomorrow looks like 4 or so and I'm having 4 packs a day and 200ml skimmed milk.
Zoe.D
loving life
Hi girls, wow it's been quiet on here for a couple of day's. How is everyone?
I am finding it hard at the moment but have not and will not cheat,just finding it hard. The smell of the food I'm cooking for the girls and hubby is driving me mad where as before it didn't bother me.
Hope your all well. Zoe xx
I am finding it hard at the moment but have not and will not cheat,just finding it hard
. The smell of the food I'm cooking for the girls and hubby is driving me mad where as before it didn't bother me. Hope your all well. Zoe xx
Asa
Silver Member
Hi, sorry to hear you are struggling! I couldn't imagine cooking when on the CD. I don't have children, so I don't have to. My boyfriend has to cook for himself, and I often go to another room where I don't have to smell it .
Just think of you amazing weight loss you have had for these weeks! That is really good! Try to keep going one meal at the time, one day at the time. Together we can do this!!:grouphugg:
My day as been good. I am soon about to make my evening shake, I plan to do lots of ice, and make myself a frozen treat. Then it is time for a movie and just relaxing.
Hope you feel better by tomorrow!
.Just think of you amazing weight loss you have had for these weeks! That is really good! Try to keep going one meal at the time, one day at the time. Together we can do this!!:grouphugg:
My day as been good. I am soon about to make my evening shake, I plan to do lots of ice, and make myself a frozen treat
. Then it is time for a movie and just relaxing. Hope you feel better by tomorrow!
therealbbe
Gold Member
Hello and well done you all, firstly sorry for the absence so busy at college have said this in my diary!!! first day online for ages......any i started Tuesday saw my CDC Monday nite hope its still alright to of joined
take care all
luv sharon xxxx
take care all
luv sharon xxxx
contrarytintagel
Full Member
I've had my little niece come to stay over tonight and so for the first time had to cook (for some reason I find baking so therapeutic I find it easy to resist). But dear God, the smell of that pizza tonight. Well... it nearly undid me!
Just kept imagining myself in smaller clothes...Might have to throw the remains in the rubbish bin far, far away....
Just kept imagining myself in smaller clothes...Might have to throw the remains in the rubbish bin far, far away....
Good evening Butterflies, How is everyone tonight?
I've had good day. Left work early and sat out back. Still getting huge cravings though, perhaps because my darling husband keeps cooking home made chips. Anyway had my choc tetra for brekkie, porridge when I came in and just finished my toffee bar.
What's been happening with everyone else?
I've had good day. Left work early and sat out back. Still getting huge cravings though, perhaps because my darling husband keeps cooking home made chips. Anyway had my choc tetra for brekkie, porridge when I came in and just finished my toffee bar.
What's been happening with everyone else?
claira07
needs a real kick in the
hello, i just made and cooked 8 pizzas tonight, cooked for the outlaws and did some for a picnic tomorrow, and made up some chicken corn and mayo, for submarine rolls, and im gonna have a tetra lol, i love it.....
broxi, hi honey, is it your weigh day, i forget, xxx
broxi, hi honey, is it your weigh day, i forget, xxx
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