im still waiting for matt to get off his xbox,
thats nearly 1 st in 4 weeks thet say 1 st a month so add another couple of days for a full month it will be perfect, ur doing well, im going to be bad on sun morn and have a fry up, i now know that i can do this and get to goal, (which i changed to bmi 22 it was below that)
and i should be able to have a day off and get back onto ss the following day, hopefully without to much damage,
oh god im sat here ignoring the telly looked up and its porn lol so just put the news on hehehe,
cant wait till sat, going to go out about 3pm, get ready charlie free at hotel have tea and a bottle of rose sit in bar with matt then a lie in lol, xxx
what are you doing on your bday, how old will you be if you dont mind me asking xxx