morning ladies, first of all thank you all for your lovely comments,
second confession........... i went to scooby doo yesterday, had a lovely time then went for a meal and had chicken and goats cheese with green salad, and shared a pudding with charlie, did stick to low carb lol had a baileys cheese cake and choc ice cream, only ate a few bites but im sorry...... i am back on ss today until next saturday, but on the good side i am exactly 4st down since my heaviest/ 3st 5lb on cd, i still have horrific totm, so bad his w/e, going to docs at 3.10 today going to see about going back on depo, cos i have bwwn in pain all w/e and very very heavy, i may need a scan to check everything is ok, its a bit abnormal, without giving you the gory details lol,
bethan wish i had some of your energy today xx
broxi and asa, i am back on ss today after my blip so we can all try together and support eachother today, xx
victoria im glad things are looking up for you honey, and what an amazing dress size loss well done, xxx
shopaholic, nice to hear from you, you dont have far to go, you will be fine with s/w good luck and keep posting xx
zoe, fingers crossed today for your loss, my waist measurement went from 36.5 to 39 the other day and back again the following day, so dont worry about measurment you may have been holding water xxx
hope i havnt missed anyone,
thats it epic over xxxxxxxxxxx