Thelasttime
Full Member
Went to WI this morning - 2lb on so not too bad. Been good today but haven't done shred as have burnt my hand quite badly doing tea so don't fancy the idea of press ups - why does it sometimes feel like the universe is not on your side???
Today has looked like this...
B: Alpen bar (half HeB)
L: savoury rice with added veg, activia
D: meatballs in Tom sauce, spagetti, cheddar (HeA)
S: coffee x 4 (2 syns), options with milk (3)
Syns: 5 - didn't plan to keep it that low but can't hurt I suppose
xx
Today has looked like this...
B: Alpen bar (half HeB)
L: savoury rice with added veg, activia
D: meatballs in Tom sauce, spagetti, cheddar (HeA)
S: coffee x 4 (2 syns), options with milk (3)
Syns: 5 - didn't plan to keep it that low but can't hurt I suppose
xx