Bye bye jelly belly and thunder thighs

On break now fast day going well haven't been hungry today which has been great!

Cals

250 fish stew
50 strawberries
71 yog
35 SW jelly sweets
Think that's it!!
 
Realised sweets were too high more like 20 cals so was at 390 so has a hi fi which takes me to 520 which I am happy with as was hungry when I finished work :)
 
Scales down to 10st 11.5 this morning :D 3lns to target! Seems crazy to be that close! Just today to get through at work then I am off for the weekend. Much needed!! Sitting in the garden again with my tea is so nice.

Plan for today

B Linda mcartney sausages and hard boiled eggs
L crab stick salad with raspberries (must defrost) and a muller light and hi if bar
D prawn curry with salad

Think I will come home for lunch just to get out of work!!! Doing 9-5 today which is an odd shift as get a 30min break plus lunch and I don't really need the break as day flies by. Already got a long to do list from yesterday of bity things they want sorted. Hopefully nights will have done what we asked
 
Cooked breakfast instead to have onion and mushroom with it and just one egg so I can have one at lunch.

Need to go and get a shower and drag myself to work! :(
 
Go you great to be so close :D
 
Poor puss... poor mum xx hugs
 
She's not ill she had blood tests at the vet this week so we know she isn't in pain but very sad. Got to get through afternoon at work without crying now!
 
Errant cat came home but she isn't right. Mum and dad still worrying. Had a chilled evening with Ben now watching csi now with wine for my syns

A beautiful weekend off need to get a to do list together along with a to buy list for shopping with my mum on Sunday :D

Going to try and fast tomoro will see how I go!
 
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Glad puss cat came home.... enjoy your wine :D
 
Glad work is over for the weekend. Does Ben have to work weekends ?? Hope u have a nice time off together.
Hope puss is ok. So sad when they aren't right isn't it x
 
Ben works for himself so he is off when i am which makes my job so easy. The interview he has would be for Monday to Friday 9-5 over an hour away so if he gets it will seriously change our lives. Still really want him to get it.

Wine was lush I love wine!!!

Lovely phoebe cat is still not herself but my cat hasn't eaten her food just licked the jelly off it, will find it more from mum tomorro when I spoke to her she thought phoebe was better but texts since say she isn't so will see.

This is the lovely lady :)
 

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Oh my goodness the fire alarms went off this morning half an hour ago for no reason they have done it a few times but I have no idea why so not impressed as no lie in at all for me!

But means I can get on with my to do list at least! And be at Aldi when the doors open at 8 with dry hair! I also need a food plan for Monday that isn't wing it! And isn't fish stew again! I love it but think I need some variation!!

And I need to get a move on or the benefit of being up before 7 on a Saturday will soon all be lost!!
 
Ben works for himself so he is off when i am which makes my job so easy. The interview he has would be for Monday to Friday 9-5 over an hour away so if he gets it will seriously change our lives. Still really want him to get it.

Wine was lush I love wine!!!

Lovely phoebe cat is still not herself but my cat hasn't eaten her food just licked the jelly off it, will find it more from mum tomorro when I spoke to her she thought phoebe was better but texts since say she isn't so will see.

This is the lovely lady :)

Oh she's a gem xx
 
She is gorgeous we rescued her and she was such a timid thing and now she is just a big purring monster!

Chores nearly done washing out hoovering needs to be done and maybe making fishcakes for tomoro if my fish defrosts

Next job watch practice for gp and paint my nails :D
 
Fast day thinking

200 cals prawn diopiaza with salad
70 cals sw jelly sweets
130 cals hi fi bar
50 cals strawberries
30 cals gherkins
20 cals milk

Think that is good value :D
 
How do you work your fast days Belle
 
Leave it until the end of the day to eat about 5:30/6 and then I'll have dinner and all my snacks I find that easiest as I find I get hungry if I eat but if I don't I'm fine. I drink plenty of water and a can of sf ginger beer
 
Don't u find that you just think about food all day clare? I'm sure sometimes I fast without thinking about it but I think if I planned it I would just think food all day long.
What are you plans for your weekend off.? Hope the sun is shining !!
 
Good to find what works for you x
 
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