Calorie Counting Diary - Mini Goals

[Kay003]

Morning Kay! Hehe. Thanks for worrying about me, sorry I worried you! I'm doing ok except for stupid side effects from the pills feeling sorry for myself. How are you doing? How's your back? xxxx

Oh no hope your feeling better soon hun. My recovery is going well thanks. My sister left yesterday, she was with me through my recovery, house is quite now without her . That means I will be on here a lot more, giving you lot a headache, back to being nutty bunny hehe.

Kay xx

 

[Sammyanth]

Thanks Binky, yeah, I will have to have a look. It's not so bad on a night as I take it just as I'm going to bed so I go straight to sleep, but I take one on a morning too and just start to feel worse and worse as the day goes on xxx



Thanks Sammy, I would never just disappear and leave you!

I know. I'm not giving up. I'm going to carry on for one more week sticking to 1,200 and see what happens. It was TOTM on sat so hopefully I will finally get a loss this week! Here's hoping anyway lol.

Thanks, yeah I know. Just hope my body gets used to them, and soon! lol. I saw you were edging towards the choccies last night. So proud of you for resisting and you will be rewarded for it on tuesday I hope!! Weekend, erm.... lol. I was at a 30th on Saturday and was going to drive but then after weigh in I thought sod it, so ended up drinking cider and having a mcdonalds lol. Oops. But got straight back on it yesterday and came in under 1,000 calories so doing ok. Only problem is lots of cakes to do this week!!! Where's those mints lol?

Are you ok? xxx

Glad you're not going anywhere cos it wouldn't be the same here without you!

Ah, now totm could well be to blame for the sts couuldn't it? Yes, stick to what you're doing then, keep those mints with you at all times lol, keep drinking loads of water and fingers crossed you will be rewarded next weekend.

It sounds like you had a good night on Saturday so good for you hun, we've got to enjoy ourselves sometimes! Plus you didn't go out for that meal the other night so you deserved a treat.

Hope you not in too much discomfort today xx

 

[Rachgleeson]

Yay glad you're ok. Not great that you have to take the iron tablets but hopefully it won't be long term.

Don't let the sts get you down it was more than likely totm. I have mine due and it has made me gain so much the joys of being a woman eh!!

I made a seafood pizza from wraps they were delicious. Might have them tonight x

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[newme763]

Phew ! Glad you're okay !! I've been anaemic since had the twins 8 years ago ! Take the iron LAST THING AT NIGHT. Trust me it makes a difference - gives me the most awful stomach upset taking in the day. My GP told me it's because if you take it at night it's not "competing" with food etc. it's terribly rough on your tummy. Ps don't be alarmed you will have black poo soon ! Sorry if too much info but no body told me lol ! Xx

 

[KMD]

Oh no hope your feeling better soon hun. My recovery is going well thanks. My sister left yesterday, she was with me through my recovery, house is quite now without her . That means I will be on here a lot more, giving you lot a headache, back to being nutty bunny hehe.

Kay xx

Thanks Kay, aw, glad you're not doing too bad. Aw bless you. Are you feeling lonely? You come on here anytime, I like my nutty bunny! xxxx

Glad you're not going anywhere cos it wouldn't be the same here without you!

Ah, now totm could well be to blame for the sts couuldn't it? Yes, stick to what you're doing then, keep those mints with you at all times lol, keep drinking loads of water and fingers crossed you will be rewarded next weekend.

It sounds like you had a good night on Saturday so good for you hun, we've got to enjoy ourselves sometimes! Plus you didn't go out for that meal the other night so you deserved a treat.

Hope you not in too much discomfort today xx

Aww. Thanks Sammy! You can't get rid of me that easily lol. TOTM could be to blame. I hope. Just feel like I'm getting nowhere! I'll just keep doing what I'm doing and if it happens again I may have to rethink what I'm doing.

Feeling alright, just a bit crappy. Oh well. How are you doing? xxxx

Yay glad you're ok. Not great that you have to take the iron tablets but hopefully it won't be long term.

Don't let the sts get you down it was more than likely totm. I have mine due and it has made me gain so much the joys of being a woman eh!!

I made a seafood pizza from wraps they were delicious. Might have them tonight x

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Yeah, hopefully a few months and iron levels will be back to normal.

I know. Sometimes being a woman sucks! Hope we both have a good loss this/next week!

Mmmm. Sounds yummy!!! xxx

Phew ! Glad you're okay !! I've been anaemic since had the twins 8 years ago ! Take the iron LAST THING AT NIGHT. Trust me it makes a difference - gives me the most awful stomach upset taking in the day. My GP told me it's because if you take it at night it's not "competing" with food etc. it's terribly rough on your tummy. Ps don't be alarmed you will have black poo soon ! Sorry if too much info but no body told me lol ! Xx

Thanks Newme. How are you doing? Well I have to take 2 so I take one just before bed and that one is fine, then one on a morning, and that's the horrible one.

Haha. Don't worry! I've already been warned haha. Although I'm constipated at the min so yet to see the proof! lol. xxxx

 

[newme763]

Lol seems ferrous sulphate makes you constipated or in my case the opposite !! I'm terrible at taking mine so likely I will always be low !! How're you today honey ? Xx

 

[Sammyanth]

Yes, how you feeling this morning Kirsty?

Today's the start of a new month, how about we kick the hell out of July's butt? xx

 

[KMD]

Lol seems ferrous sulphate makes you constipated or in my case the opposite !! I'm terrible at taking mine so likely I will always be low !! How're you today honey ? Xx

I wish it made me the opposite. Started taking them friday and haven't been since so feel really awful at the min Naughty newme! lol. I will have to keep reminding you. I've been better not going to lie. Was very tempted to ring in sick and now wish I had as have really bad heartburn and stomach cramps and feel sicky. Stupid pills. And I still feel just as shattered. I hope they start kicking in soon. xxxx

Yes, how you feeling this morning Kirsty?

Today's the start of a new month, how about we kick the hell out of July's butt? xx

Morning Sammy. Aw not good I'm afraid How are you doing?

And so it is. I think that's a very good idea since June turned into a bit of a disaster although I still lost 5lb even though it was from a previous gain but it's a start lol. xxxx

 

[Sammyanth]

Morning Sammy. Aw not good I'm afraid How are you doing?

And so it is. I think that's a very good idea since June turned into a bit of a disaster although I still lost 5lb even though it was from a previous gain but it's a start lol. xxxx

Aww, no hun Am sorry those meds are making you feel so bad. Could you not ring the surgery and explain what effect they are having? They may be able to suggest something.

Hey, 5lbs is fine and yes, it's a good start and going in the right direction. We will not be beaten!! xx

 

[KMD]

Monday 30th June

Breakfast - 2 low cal hot chocs, banana (182cals)
Dinner - 30g Cornflakes with semi-skimmed milk, 1 apple (242cals)
Tea - This was really yummy! Homemade beef burger with onion, herbs, salt, pepper etc, topped with 15g cheese, salad, and skinny chips baked in fry light, with LTL mayo (545cals)



Snacks - Kinder chocolate medium bar (118cals)

Total - 1,087 calories

xxx

 

[KMD]

Aww, no hun Am sorry those meds are making you feel so bad. Could you not ring the surgery and explain what effect they are having? They may be able to suggest something.

Hey, 5lbs is fine and yes, it's a good start and going in the right direction. We will not be beaten!! xx

I know. Never mind. Yeah, I think I will. I will see if they settle down over the next few days, hopefully my body will get used to them!

Thanks Sammy, at least I didn't gain 5lb! lol. xxx

 

[BinkyBonk]

Hope you start to feel better, silly tablets

Your homemade burgers sound yummy x

 

[Sammyanth]

Ooh, your tea yesterday sounds gorgeous!!

 

[newme763]

Oh it sounds AMAZING !!!
Xx

 

[KMD]

Thanks Girlies. It was very yummy.

I'm really poorly I know it's probably too much information but I feel like I can tell you girlies anything The pills have been making me really constipated so haven't been since Last thursday I think. Well, I've just been having really bad stomach cramps and feeling dizzy and have just had horrible diarrhoea. And I'm at work and it's in a cubicle block that all the girls use so it's not like being in the comfort of your own home and now I feel minging and horrible and poorly and just want to go home and cry because I'm feeling sorry for myself xxx

 

[Sammyanth]

Thanks Girlies. It was very yummy.

I'm really poorly I know it's probably too much information but I feel like I can tell you girlies anything The pills have been making me really constipated so haven't been since Last thursday I think. Well, I've just been having really bad stomach cramps and feeling dizzy and have just had horrible diarrhoea. And I'm at work and it's in a cubicle block that all the girls use so it's not like being in the comfort of your own home and now I feel minging and horrible and poorly and just want to go home and cry because I'm feeling sorry for myself xxx

Aww hun, big hugs. Can you not get yourself home? You shouldn't be having to struggle through the rest of the day in work feeling poorly xxx

 

[KMD]

Aww hun, big hugs. Can you not get yourself home? You shouldn't be having to struggle through the rest of the day in work feeling poorly xxx

Sorry for the information overload lol. I feel a little better and tummy has settled a bit since going but still feel rubbishy. I could but got loads of work and my boss can be a bit awkward and we're in an office full and don't like to ask in front of everyone. Stupid I know but never mind. Only a couple more hours. If I feel no better tonight I may just have to phone in sick tomorrow.

How are you doing? So close to the 9's now!! xxx

 

[Sammyanth]

Sorry for the information overload lol. I feel a little better and tummy has settled a bit since going but still feel rubbishy. I could but got loads of work and my boss can be a bit awkward and we're in an office full and don't like to ask in front of everyone. Stupid I know but never mind. Only a couple more hours. If I feel no better tonight I may just have to phone in sick tomorrow.

How are you doing? So close to the 9's now!! xxx

It's only nature hun so don't be worrying about talking about stuff like that. Glad your tummy has settled a bit. Are you busy this evening or will you be able to put your feet up? (and read some more of the mucky book lol ). I would def phone in sick in the morning if you're still feeling rough. I don't know, they give you something to help with one problem and give you another one. Can't win can we?

I'm feeling great today, really motivated and very excited about this coming week and the next wi day.

I see you're thinking of doing the salad challenge, you ever done it before? xx

 

[newme763]

Honey ditch the ferrous sulphate ( I m assuming that's what you got ?) get to boots for some Spatone. It's very rare to get the nasty side effects with Spatone. It's simply iron rich water. it's completely natural and you just add it to OJ and drink. Tastes like blood / metal lol so you need To down it then quickly down a gulp of plain Oj to hide the iron taste! My midwife suggested it when I couldn't tolerate the pills. Many people can't tolerate it - sounds like you're one of them ! I used to get Spatone on prescription but they stopped prescribing it. In Scotland PXs are free. Please google Spatone and think about it. I never had any problem with it. Xx

 

[Rachgleeson]

Poor you hope you start feeling better soon. Don't woddy about talking toilet we all have to go. . X

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