holiday-dieter
Silver Member
Thanks - scales might not say the same in the morning though!! Are you a teacher too? x
Calories don't count on a weekend... (I wish.....)
- Thread starter holiday-dieter
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holiday-dieter
Silver Member
UKSerena
(Will)PowerPuff Girl! X
I'm a TA but I do teach too, I love it but the holidays are much needed by the time they come round! X
Chilli Pasta Bake - 11 SP
Yum Yum! X
holiday-dieter
Silver Member
Saturday 9th April
Lost 3lbs this morning taking me in to the 14s! Super happy
Breakfast - 7 SP
2 crumpets (6)
1 tsp lurpak lightest (1)
Lunch - 4 SP
Flatbread (3)
3 Lean bacon medallions (1)
1/2 tbsp sauce (o)
18 SP and 24 weeklies left for tonight!
Off out for drinks/cocktails/food - so will use remaining weeklies and dailies for these. Weigh day = treat day
Lost 3lbs this morning taking me in to the 14s! Super happy
Breakfast - 7 SP
2 crumpets (6)
1 tsp lurpak lightest (1)
Lunch - 4 SP
Flatbread (3)
3 Lean bacon medallions (1)
1/2 tbsp sauce (o)
18 SP and 24 weeklies left for tonight!
Off out for drinks/cocktails/food - so will use remaining weeklies and dailies for these. Weigh day = treat day
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UKSerena
(Will)PowerPuff Girl! X
Saturday 9th April
Lost 3lbs this morning taking me in to the 14s! Super happy
Breakfast - 7 SP
2 crumpets (6)
1 tsp lurpak lightest (1)
Lunch - 7 SP
Flatbread (3)
2 heck chicken sausages (1)
Pops (3)
Off out for drinks/cocktails/food - so will use remaining weeklies and dailies for these. Weigh day = treat day
Well Done on the FAB loss and smashing into the 14s!!!! What are u wearing for your night out? I'm off out tonight too. Hope u enjoy your cocktails/food! X
holiday-dieter
Silver Member
Thanks I'm always last minute with the outfits but think it's going to be a black shirt dress! Have a fab night too x
I'm always last minute with the outfits but think it's going to be a black shirt dress! Have a fab night too x
UKSerena
(Will)PowerPuff Girl! X
Thanks
That sounds lovely! Do we get a pic of you? X
holiday-dieter
Silver Member
No pics until I've lost a bit more haha!!
Week 3: 10th April
Sunday 10th April
Breakfast: 5 SP
30g cornflakes - 3
100ml milk - 2
Lunch: Tuna Melt flatbread - 6 SP
Flatbread - 3
Tuna - 1
Onion - 0
30g cheese - 2
Dinner: Fish Sandwich thins - 12 SP
Youngs Fish - 8
Seeded thin - 3
peas - 1
Pops - 3
Ending on 26/31 SP
Once I'm back at work tomorrow is when I'll really struggle to stay on plan so I've made a summer motivation board to keep me on track
Week 3: 10th April
Sunday 10th April
Breakfast: 5 SP
30g cornflakes - 3
100ml milk - 2
Lunch: Tuna Melt flatbread - 6 SP
Flatbread - 3
Tuna - 1
Onion - 0
30g cheese - 2
Dinner: Fish Sandwich thins - 12 SP
Youngs Fish - 8
Seeded thin - 3
peas - 1
Pops - 3
Ending on 26/31 SP
Once I'm back at work tomorrow is when I'll really struggle to stay on plan so I've made a summer motivation board to keep me on track
Last edited:
UKSerena
(Will)PowerPuff Girl! X
No pics until I've lost a bit more haha!!
Week 3: 10th April
Sunday 10th April
Breakfast: 5 SP
30g cornflakes - 3
100ml milk - 2
Lunch: Tuna Melt flatbread - 6 SP
Flatbread - 3
Tuna - 1
Onion - 0
30g cheese - 2
Dinner: Fish Sandwich thins - 14 SP
Youngs Fish - 8
2 Seeded thin - 6
Salad - 0
25/31 SP - will update with snack later
Once I'm back at work tomorrow is when I'll really struggle to stay on plan so I've made a summer motivation board to keep me on track
What's on your summer motivation board? Is it pictures? I find I stay on track easier at work than I do when I am home x
holiday-dieter
Silver Member
Just pasted loads of pics of outfits for my hol and stuff I'd like to wear lol!
It's the stress and hours I work that make it hard for me, as I'm a definite comfort eater! After a 10-12 hour day sometimes only junk will do! xx
It's the stress and hours I work that make it hard for me, as I'm a definite comfort eater! After a 10-12 hour day sometimes only junk will do!
xx
UKSerena
(Will)PowerPuff Girl! X
Just pasted loads of pics of outfits for my hol and stuff I'd like to wear lol!
It's the stress and hours I work that make it hard for me, as I'm a definite comfort eater! After a 10-12 hour day sometimes only junk will do!
I love the sound of your board, such a great idea! Your days sound very long, I'm normally out the house from 0730 till about 1600 so not too bad but always find myself doing work in the evenings! X
holiday-dieter
Silver Member
I'm usually at work for 7 and get home 5.30-6 ish. Nearly always do something once I'm in too, roll on the next half term
Dinner was yummy, but not very filling!
Dinner was yummy, but not very filling!
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holiday-dieter
Silver Member
UKSerena
(Will)PowerPuff Girl! X
I'm usually at work for 7 and get home 5.30-6 ish. Nearly always do something once I'm in too, roll on the next half term
Dinner was yummy, but not very fillin
Only 35 Days to work
Will u have something else to eat? X
holiday-dieter
Silver Member
35 days sounds good to me! There's a bank hol and election day in there too... so 33!
Yeah going to make a cup of tea now and I'll have some pops or a crumpet x
Yeah going to make a cup of tea now and I'll have some pops or a crumpet
x
UKSerena
(Will)PowerPuff Girl! X
35 days sounds good to me! There's a bank hol and election day in there too... so 33!
Yeah going to make a cup of tea now and I'll have some pops or a crumpet
Mmmmmm Crumpet! Yum Yum! I have to work Election Day
x
holiday-dieter
Silver Member
We're having a PD day election day so no kids = no marking = happy day Hope you're feeling better today.
Monday 11th April 2016: Survived the first day back - just!
Breakfast - 7 SP
2 kingsmill crumpets - 6 sp
1 tsp lurpak lightest - 1 sp
Lunch - 6 SP
2 400g hovis granary - 4 sp
1 slice sainsburys breaded ham - 0 sp
1 leedamer light cheese slice - 2 sp
Dinner - 12 SP
60g pasta - 6
40g mozzarella - 4
spinach leaves
1/2 tub dolmio sun-dried tomato stir in light - 2
Snacks - 4 SP
2 seeded crackers - 3
1 tsp lurpak lightest - 1
29/31 SP
Hope you're feeling better today.Monday 11th April 2016: Survived the first day back - just!
Breakfast - 7 SP
2 kingsmill crumpets - 6 sp
1 tsp lurpak lightest - 1 sp
Lunch - 6 SP
2 400g hovis granary - 4 sp
1 slice sainsburys breaded ham - 0 sp
1 leedamer light cheese slice - 2 sp
Dinner - 12 SP
60g pasta - 6
40g mozzarella - 4
spinach leaves
1/2 tub dolmio sun-dried tomato stir in light - 2
Snacks - 4 SP
2 seeded crackers - 3
1 tsp lurpak lightest - 1
29/31 SP
holiday-dieter
Silver Member
UKSerena
(Will)PowerPuff Girl! X
We're having a PD day election day so no kids = no marking = happy day
Monday 11th April 2016: Survived the first day back - just!
Breakfast - 7 SP
2 kingsmill crumpets - 6 sp
1 tsp lurpak lightest - 1 sp
Lunch - 6 SP
2 400g hovis granary - 4 sp
1 slice sainsburys breaded ham - 0 sp
1 leedamer light cheese slice - 2 sp
Dinner - 12 SP
60g pasta - 6
40g mozzarella - 4
spinach leaves
1/2 tub dolmio sun-dried tomato stir in light - 2
Snacks - 4 SP
2 seeded crackers - 3
1 tsp lurpak lightest - 1
29/31 SP
I love that dolmio sauce! It's one of the only bought sauces which I will buy for us. Your lunch seems very light/small, does it keep you filled up enough? I'm glad u survived the first day, hope your second day goes just as well! X
holiday-dieter
Silver Member
It's one of the only ones I buy too, just really easy and better than a takeaway!! It did not fill me up lol so I took pops today too! I'm wary of eating too much bread as it really bloats me, so need to have a look around for other snacky bits to go with my lunch. (Hate fruit and yoghurts lol!!) Any ideas?
Tuesday 12th April 2016 - Survived day 2! 31 teaching days to go!
Breakfast: 5 SP
Bagel Thin 4 sp
Low fat cheese slice 1 sp
Lunch: 8 SP
Seeded Sandwich thin 3 sp
leedamer light cheese slice 2 sp
ham 0 sp
pops 3sp
Dinner: Thai Dry Fry: 11 SP
100g boiled rice - 4
mushrooms, spring onions - 0
120g chicken breast - 2
1.5 tbsp thai curry paste - 1
1 tbsp soy sauce - 1
Flat bread - 3
Daily Milk - 2
So far: 26/31 - will update snack later
Tuesday 12th April 2016 - Survived day 2! 31 teaching days to go!
Breakfast: 5 SP
Bagel Thin 4 sp
Low fat cheese slice 1 sp
Lunch: 8 SP
Seeded Sandwich thin 3 sp
leedamer light cheese slice 2 sp
ham 0 sp
pops 3sp
Dinner: Thai Dry Fry: 11 SP
100g boiled rice - 4
mushrooms, spring onions - 0
120g chicken breast - 2
1.5 tbsp thai curry paste - 1
1 tbsp soy sauce - 1
Flat bread - 3
Daily Milk - 2
So far: 26/31 - will update snack later
