Heya i start my cd saturday really excited as been reading all the positive comments and the amazing outcomes on this diet i cannot wait to meet my consultant saturday and get going, its my bday on the 7th of december and hoping to have lost at least 2 stone by then! Eeek im really worried il cave in by day 2 lol as no otha diets have worked and im always givin up, afta reading all these amazing posts i am really really going to try so hard to stay on the map and complete my mission of 2 stone down by xmas! Need all the motivation i can get so joining onto this thread i hope will keep me sane and get me through the tough time ahead lol eeek