Thank Saruk!
Thats the plan alright! The big losses really motivate you to stay going.
thanks for the encouragement! How are you finding your plan ? Xxx
Congrats on the weight loss in your first week!
I am coming to subscribe as I would love to see how you are doing! Great plan with the mini goals, gives you something to accomplish sooner than the end goal!
I am starting Exante tomorrow and I can only hope I do as well as you have in your first week!
Cat
Great start. I think you'll succeed and you know why? You have all the core elements needed to succeed. Clear goals, good reason to lose weight, motivation, a definite plan, first encouraging results, enthusiasm, encouragement from us here in minimins. The only one crucial element you have to show is DEDICATION. If things won't go as you've planned for a couple of weeks, will you keep following the plan? Or after a few weeks will you be motivated enough to keep going? Or if unexpected things will happen in life, how will you react? My heart says that you must be the kind of person who has the DEDICATION element too! Good luck!
Well do e Molly, sounds like you're on top! I'm day 11 (double digits too!)
I know what you mean about work. We've had all sorts of treats in the staff room, every single day and I haven't been affected by them so far. No one has noticed I'm on sachets. I'm new, only been there about 2 weeks. I sat next to my boss this week and could smell the cucumber in his salad. I was secretly drooling. Who drools over cucumber?!
Anyway, good luck at work x
Restarted CD 9 Sept 5ft 1"
13st 2 BMI 37.2
Wk1 12st5.5 -10.5 BMI 32.7