Hi, I started yesterday.Hi all, I have just, today restarted Cambridge after doing it for short while the year before last. I have 4st5lbs to lose ideally before Christmas - i think i'm cutting it fine but i do love a challenge (",) Well done on all of your losses to date - very motivational. I know CWP works and so actually really excited to have given myself the kick up the bum i needed to get on with it....focus on this for 12-15 weeks of my life and then spend the rest looking after my body properly and enjoying life.
Hi all,
I have just, today restarted Cambridge after doing it for short while the year before last. I have 4st5lbs to lose ideally before Christmas - i think i'm cutting it fine but i do love a challenge (",)
Well done on all of your losses to date - very motivational. I know CWP works and so actually really excited to have given myself the kick up the bum i needed to get on with it....focus on this for 12-15 weeks of my life and then spend the rest looking after my body properly and enjoying life.
Hi danniellea,It's says on average you lose about a stone a month just be realistic and stick with it! 13.3 start weight 11.2 right now and going inwards and onwards! x
Thanks danniellea,4pints of water at least only had water the first 12 weeks can easily get through 4ltrs a day (and the rest) if I'm that way out depends how hungry I feel some days I can barely drink the water...recently started on coffee again and I drink about 7cups a day with the 4 pints wouldn't recommend drinking that much coffee lol. 13.3 start weight 11.2 right now and going inwards and onwards! x
I'm pointing to semi skimmed as it was something I posted on my diary but honestly you are fineI'm just a bit worried about the milk, I'll just have to see how I get on. Thanks for replying
Thanks danniellea,I'm pointing to semi skimmed as it was something I posted on my diary but honestly you are fine 13.3 start weight 11.2 right now and going inwards and onwards! x
I'm not sure how to link it lol only using my iPhone... The app has a search function or look in CWP diary section it's called dannielleas diary, time for change. All I do is moan though lol
13.3 start weight 11.2 right now and going inwards and onwards! x
thanks, I'll look for it if you don't mind xI'm not sure how to link it lol only using my iPhone... The app has a search function or look in CWP diary section it's called dannielleas diary, time for change. All I do is moan though lol 13.3 start weight 11.2 right now and going inwards and onwards! x