Well peeps I faced the scales and only put on 2lbs
so pleased as it could of been so much worse and feeling motivated for this week.
Just wanted to say thanks for the advice as I know I wouldn't of gone to weigh in otherwise and my bad week would of turned into a very bad month etc.
Good luck all,
Dan x
Just wanted to say thanks for the advice as I know I wouldn't of gone to weigh in otherwise and my bad week would of turned into a very bad month etc.
Good luck all,
Dan x