Can't think of a catchy title...

So far so good today! 2 lots of veg soup and 11 syns on yummy things. Got veg spaghetti for dinner. I just might make it!!! Thanks for your encouragement x
 
Well done on getting back on track. I had loads of chocolate and some biscuits the other day and felt horrible later. Perhaps it is the sugar. Having said that I did it again today. Getting back to being good tomorrow.
 
I am off on holiday today. My mantra will be " make good food choices" but I will have fun and any weight I gain will soon come off. I will try not to just think I can eat everything because I am away. I am off for a run before I go
 
Well done for getting back on track WG. The first few days are never easy. :)
 
Ha ha! Yes, I just want sugar sugar sugar! Although I have more energy again now that I am not eating so much chocolate. Have a great weekend !!
 
Hiya WG. Hope you are well.
Good to see that the chocolate is back off the menu.
Did the doc give you the go ahead to join the gym?
 
The ECG is this morning. So, I am going to wait and see. I am sure all is fine but ....! Don't know how long results take but will see what the nurse thinks today. So far I have been told to carry on as normal!
 
Good luck with the ECG. Is this a recurrent problem or a new one?
 
No idea! Had occassional flutters in my chest for years, but now I cough when it happens. So, got to get checked. Apparently I am fit and healthy so very likely to be nothing to worry about! Still weird though :)
 
Thanks pinkie. Was a bit weird being all wired up, apparently all looks fine. Just waiting for blood test results, take about a week. So, going to wash up and join the gym for a month, give me something new and fun to do for the summer!! Lol
:)
 
So, all going well, oh joined me on sw too! Making me laugh because for 6 months he has said things like : oh pesto is fine, just have it... And tonight he went, oh, but pesto is not free !!! Ha ha! How tables have turned!!

Had a call from a friend today who said she hoped we were not in our wood, there was a rescue helicopter and fire engines etc there. Thankfully not us injured and the guy is ok, ( broken leg) but it seems his dumper truck fell on him. Sigh. Poor man. We are going up there tonight to look at the damage, if there is any. We are so blessed in this country to have amazing emergency services that can rescue us from all kinds of trouble!!

I had an hour and half in the gym and worked hard, I really need to focus and get to target or below it now! This month is hopefully going to be a good one!!

X
 
That did make me chuckle about your oh. Funny guy. But at least you'll have nothing but support from him now.

That poor man with the leg! Ouch! We do have some great emergency services its true. All sadly underfunded. My tax bill doesn't seem to realise that though. :-(
 
Poor hubby! He said : well, if it doesn't work you will tell me I am eating too much peanut butter off the spoon so I better be good !! Tee hee

I bet he gets a great loss this week !!
 
My poor hubby didn't actually need to lose weight - he was 11:4 with a BMI of under 24. Six months into SW he's lost almost a stone without even trying - just by eating exactly the same as I do. BMI now under 22.

I hate men :wave_cry:.
 
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