ProPoints CarlyLanky140's Food Diary (28/155lb)

Thanks chick :) panicking now so going to sleep on it x
 
Good luck for exam hon! You'll do grand :) xx

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Good luck babs xx
 
Kernow Jo said:
Jo43 I couldn't of put it better myself. Carly you under estimate what a lovely hard working inspirational person you truely are. Jo x

I second that! You are amazing xx

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Thanks all.. hope it went ok xx
 
Hope everything was ok today Carly I'm sure you will have done fine!

Ruth
X
 
Monday 9th January 2012

BREAKFAST
2 x Bacon, Beans, 1 x Toast (Hotel) = 8pp

LUNCH
Bacon S/W (sneakily made at breakfast in hotel) = 8pp
Galaxy Ripple = 5pp

DINNER

Cafe Nero Meatball Panini = 13pp
Galaxy Ripple = 5pp

SNACKS
NONE

PP USED = 39/39pp
WEEKLIES USED = 49/49pp

APs EARNED = 0AP
TOTAL APs EARNED = 0AP
TOTAL APs SPENT = 0AP

POSITIVES/THOUGHTS
1. Managed to eat 3 meals out and stay within pp
2. Exam is done...
3. I CAN DO THIS!

Well no gym today as I was in London... Got up and had brekkie... made a sneaky lunch at brekkie time.... then exam... and then grabbed a panini on way to train...

I hope the exam went ok.. Not sure really... there are a couple of bits I am worried about but think it was ok.... Wont found out till Feb/March.. we shall see... I think I will hand my notice in for my job in next few weeks and move to the new place... hope that it will... not sure what is causing doubt... the money, the lack of travel.. all good... think I am just worried what the work load will be like... and how much Crown Court stuff they will expect... also panicking about having one month in a job where people know I am leaving... will have loads of work to do to pass all my cases on to someone else.. just stressing as I do...

I am still fairly sure about teaching... so feel bad for new company.. but would they feel the same? It is all about the money.. and extra money for 6 months would be good... Am panicking I wont cope for the next 7/8 months... we shall see.. one day at a time...

Stupidly got on scales.. only 2lb down... feel a bit angry.. just need to get on with the exercise.. hoping to go tues/wed/thurs depending on my sister's audition... got nothing much exciting on this weekend... got poker night with work on Friday (but my good mate isn't going so I am not drinking)... and Sat I have to go to my friend's mum's 50th - could think of better things!! will just pop in for an hour or so I think... then Sunday I will be on call all day :(

Next weekend is looking the same.. thought my friend was out for her birthday but looks like I now have no plans :( will be good for diet tho haha

So in summary - feeling on track :D

xxx
 
2lb down is good hon? Let's hope it sticks and then some. Well done on eating out and sticking to your dailies, fab!! Hope the exam went ok. Try not to stress about the new job, it could be great?! You don't give yourself enough credit. Don't worry about loyalties to companies... You do what you gotta do to get where you want ok? X

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Thanks hun.... At least the new job will allow me to save more pennies for course...

My sister bought me these (see below)

I munched them all... So 10pp over... Gonna have to earn ap to pull bk! Cx
 
Monday 9th January 2012

BREAKFAST
2 x Bacon, Beans, 1 x Toast (Hotel) = 8pp

LUNCH
Bacon S/W (sneakily made at breakfast in hotel) = 8pp
Galaxy Ripple = 5pp

DINNER

Cafe Nero Meatball Panini = 13pp
Galaxy Ripple = 5pp

SNACKS
Mini Malteser Bunnies = 10pp

PP USED = 49/39pp
WEEKLIES USED = 49/49pp

(-30PP)

APs EARNED = 0AP
TOTAL APs EARNED = 0AP
TOTAL APs SPENT = 10AP (need to earn!)

POSITIVES/THOUGHTS
1. Managed to eat 3 meals out and stay within pp (but then ate BUNNIES .... oops! they were yummy!)
2. Exam is done...
3. I CAN DO THIS!

Well no gym today as I was in London... Got up and had brekkie... made a sneaky lunch at brekkie time.... then exam... and then grabbed a panini on way to train...

I hope the exam went ok.. Not sure really... there are a couple of bits I am worried about but think it was ok.... Wont found out till Feb/March.. we shall see... I think I will hand my notice in for my job in next few weeks and move to the new place... hope that it will... not sure what is causing doubt... the money, the lack of travel.. all good... think I am just worried what the work load will be like... and how much Crown Court stuff they will expect... also panicking about having one month in a job where people know I am leaving... will have loads of work to do to pass all my cases on to someone else.. just stressing as I do...

I am still fairly sure about teaching... so feel bad for new company.. but would they feel the same? It is all about the money.. and extra money for 6 months would be good... Am panicking I wont cope for the next 7/8 months... we shall see.. one day at a time...

Stupidly got on scales.. only 2lb down... feel a bit angry.. just need to get on with the exercise.. hoping to go tues/wed/thurs depending on my sister's audition... got nothing much exciting on this weekend... got poker night with work on Friday (but my good mate isn't going so I am not drinking)... and Sat I have to go to my friend's mum's 50th - could think of better things!! will just pop in for an hour or so I think... then Sunday I will be on call all day :(

Next weekend is looking the same.. thought my friend was out for her birthday but looks like I now have no plans :( will be good for diet tho haha

So in summary - feeling on track :D

xxx
 
Last edited:
Monday 9th January 2012

BREAKFAST
2 x Bacon, Beans, 1 x Toast (Hotel) = 8pp

LUNCH
Bacon S/W (sneakily made at breakfast in hotel) = 8pp
Galaxy Ripple = 5pp

DINNER

Cafe Nero Meatball Panini = 13pp
Galaxy Ripple = 5pp

SNACKS
NONE

PP USED = 39/39pp
WEEKLIES USED = 49/49pp

APs EARNED = 0AP
TOTAL APs EARNED = 0AP
TOTAL APs SPENT = 0AP

POSITIVES/THOUGHTS
1. Managed to eat 3 meals out and stay within pp
2. Exam is done...
3. I CAN DO THIS!

Well no gym today as I was in London... Got up and had brekkie... made a sneaky lunch at brekkie time.... then exam... and then grabbed a panini on way to train...

I hope the exam went ok.. Not sure really... there are a couple of bits I am worried about but think it was ok.... Wont found out till Feb/March.. we shall see... I think I will hand my notice in for my job in next few weeks and move to the new place... hope that it will... not sure what is causing doubt... the money, the lack of travel.. all good... think I am just worried what the work load will be like... and how much Crown Court stuff they will expect... also panicking about having one month in a job where people know I am leaving... will have loads of work to do to pass all my cases on to someone else.. just stressing as I do...

I am still fairly sure about teaching... so feel bad for new company.. but would they feel the same? It is all about the money.. and extra money for 6 months would be good... Am panicking I wont cope for the next 7/8 months... we shall see.. one day at a time...

Stupidly got on scales.. only 2lb down... feel a bit angry.. just need to get on with the exercise.. hoping to go tues/wed/thurs depending on my sister's audition... got nothing much exciting on this weekend... got poker night with work on Friday (but my good mate isn't going so I am not drinking)... and Sat I have to go to my friend's mum's 50th - could think of better things!! will just pop in for an hour or so I think... then Sunday I will be on call all day :(

Next weekend is looking the same.. thought my friend was out for her birthday but looks like I now have no plans :( will be good for diet tho haha

So in summary - feeling on track :D

xxx

Jeeeeeesus, give me 2lb down anytime ........... hehe .... looking good carly ... dont be so hard on yourself xxxxx
 
Ugh! I blame your sister for giving you such a tasty thing to eat! I would've snaffled em too. Have warned my family to leave me be treat wise and not annoy me about them anymore (they're always like "Ah sure go on, what harm is ONE?!") but I always have more than one. So... Will be deciding my own treats. I'm thinking curly wurlys or mini ripples... I still have small choccies from Christmas to get through though... gotta ration em!!
 
Well done on the food Carly :) you're doing fab, even with those cheeky Bunnies! :) don't worry about "only 2lbs"... that's a great loss! Don't you wi on Fridays now anyway? Might be 3 by Friday! X
 
2lb loss i wud b well happy with that babs x
Glad u got a plan in mind, jobwise hun, u do right x
;-)
 
Tuesday 10th January 2012

BREAKFAST
2 x Crumpet and spread = 6pp

LUNCH
Ravioli = 8pp
Kit Kat = 3pp

DINNER

Fajitas = 17pp
Cadbury Caramel = 5pp

SNACKS
Chocolate (various) = 30pp

PP USED = 69/39pp
WEEKLIES USED = 49/49pp

(-60PP)

APs EARNED = 0AP
TOTAL APs EARNED = 0AP
TOTAL APs SPENT = 0AP

POSITIVES/THOUGHTS
1. I know that I can do this..
2. I have the day off tomorrow (to go with my sister to the auditions)
3. I enjoyed the quiz with my friends...

I really struggled with my positives today...

I have a confession to make to you all... before Christmas I was tracking everything and was eating on average 300-500pp over my dailies/weeklies each week.... I started back on plan on Monday 2nd Jan... But since then I have been eating the odd pp each day without tracking it .... and then this weekend I have had about 10 each day over... so I think that instead of 10pp over (yest) I was 30pp over from Sat/Sun/Mon... today I was awful... there was flapjack and mini teacakes at work... and I ate loads of them every time I went to the kitchen...:( and then I snacked while cooking tea.... so I think today I went 30pp over... stupid thing is it doesn't seem so bad compared to pre-Christmas....[I have edited those 3 diaries]

Scales are now a STS which is no worse than I deserve.... So cross at myself...

I realised I am only letting myself down and felt the need to confess to you all... I don't particularly want kind words or a lecture just wanted to tell u....

I am in Manchester tomorrow with my sister ... hoping I can stay within my pps for the meals...looks like we wont be back till really quite late and so no time for gym :(

I will get back to the gym and 100% on track on Thursday.... :D

Next week I don't seem to have too much planned so should have more weeklies left....

I watched the biggest loser tonight... it made me really emotional... i want to do this so badly... I CAN DO IT! I just need to remind myself whenever I want chocolate why I am doing it... I am thinking I will give up choc for a month.... gonna focus on meals and get something else for treats.. maybe a little cake or icecream or skittles or something... Will just get mini packets... Will go shopping on saturday... so last choc will be Friday...

I am still stressing about eating fruit/veg... biggest loser has made me worry about my health... but I know that if I push to hard I will get really upset... so I will buy fruit and start with smoothies... then whole fruit and finally veg (find veg the hardest)... gonna take one day at a time...

So that is enough for now... Hugs to all

xxx
 
I'll join you on the giving up chocolate for a month if you like :) I find I eat it but don't really want it, or enjoy it. It's just a habit. Feel happy? Chocolate bar, scoff. Feel sad? Chocolate bar, scoff scoff. See chocolate? Buy it, scoff scoff scoff... it is "nice" but its not nice enough to bugger up our 2012's Carly!! :)

Well done for your positives today & have fun with your sister! x
 
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