Wednesday 11th January 2012
BREAKFAST
2 x Crumpet and spread =
6pp
LUNCH
Cafe Nero Meatball Panini =
13pp
Kit Kat =
3pp
DINNER
Lasagne and Chips =
28pp
Waffle, Icecream and Sauce =
18pp
SNACKS
Kit Kat =
3pp
Krispy Kreme =
8pp
PP USED =
79/39pp
WEEKLIES USED =
49/49pp
(-100PP)
APs EARNED =
10AP (Re-started C25K - Week 1 Day 1, and skier thing)
TOTAL APs EARNED =
10AP
TOTAL APs SPENT =
10AP
(-90pp)
POSITIVES/THOUGHTS
1. I went to the gym and worked really hard
2. I had a day off plan without going mad
3. I enjoyed the day with my little sister
I realise that today's intake looks bad (40pp over!)... I went to Manchester with my sister for her audition.. it went really well and so I am really hopeful she gets it (I will be jealous as I always fancied being a blue coat or working in an american "camp" but too chicken at this size)... and so had a fairly sensible lunch... but after the audition we went to Krispy Kreme.. and then the whole family went for a meal... so I enjoyed my day... but then I immediately went to the gym when we got home to work some off... I did day 1 again of week 1.... and a bit on the weird ski machine thing.. which really hurts btw... (so 10AP earned
)
So I know it looks bad... but I was in control.. and for once did not go mad with choc.. 2 kit kats only lol... and tomorrow will be my last day with choc.. I have given the remaining kit kats to my mum to hide (for my dad) ... and I am going food shopping on sat... I am going to buy other treats.. but nothing at all with choc.. so no choc cakes or choc yogurts or choc icecream... gonna maybe get jelly tots .. do they do mini fruit pastiles? or maybe some haribo.. and maybe cake depending on what I fancy... and I only plan to have one cake/ sweet a day and after the other meal I will have yogurt.. not sure how that will work on Friday as I am not going shopping till sat lol.. will maybe get fruit pastiles from tuck shop at work or somet... and Friday night is poker night.. so will potentially be a takeaway... but sat night at my friend's mums party and I am driving as I am working on Sunday... so will use some weeklies Friday for takeaway and the rest can just be split throughout the week
BTW - I bought two lovely new dresses in Primark today
so excited... £10 each
and I also bought some black brogues - to walk to my new job in (heels in bag..) and a ruck sack to take my gym kit to work in (when I walk)... now all I need to do is be brave and hand in notice.... debating waiting to end of month tho as they paid for my recent exams and would feel really bad... plus I am worrying about the reaction of one person.. think the others will be ok.. just the big boss who terrifies me at the best of times... hmmmmm
So I am feeling much more positive now I have these plans in place.. think I will STS on Friday but ok with that...
Am going to gym tomorrow (maybe to do day 2 of C25k)... and a class sat morning (maybe day 2 of c25k?! - depends on what my friend says)... and then Sunday Gym and day 3 of c25k... then Monday we are booked for class, tues I have a class booked alone... and wed we are both booked for a class...
So skint at mo that I can't afford a great deal of socialising... as I said - poker and takeaway fri, soft drinks sat, quiz next tues, cinema on wed... then next weekend I am pretty much at home/gym ... and the sunday I will do dvds with friend...
Rambled enough now xx