ProPoints CarlyLanky140's Food Diary (28/155lb)

Sunday 15th January 2012
BREAKFAST
2 x Crumpets = 5pp
Extra Light Flora = 1pp

LUNCH
Homemade Pizza (Chorizo) = 14pp
Muller Toffee Yogurt = 2pp
Jelly Tots = 2pp

 DINNER
Meatball Pasta = 19pp
Mr Kipling Angel Slice = 4pp

SNACKS
Strawberry Fromage Frais = 2pp
Fruit Salad Chews = 3pp
Mr Kipling Lemon Slice = 3pp

PP USED = 55/39pp
WEEKLIES USED = 40/49pp

APs EARNED = 20AP (C25K - Week 1 Day 3 and 90 mins on Just Dance 3)
TOTAL APs EARNED = 20AP
TOTAL APs SPENT = 0AP

POSITIVES/THOUGHTS
1. I have weeklies left :D
2. I managed a day 3 without choc!
3. I did day 3 of C25k and 90 mins of my new just dance 3 game :D

Well I am well and truly in control :D so pleased with myself... hoping for a really good loss this week :D

Had to go through to Workington twice (two x 2hr round trip)... I am shattered... am off to bed soon... tried to write my resignation letter and ended up in tears... feeling really torn about it... know leaving is for the best but feel crap...Not had any time to do PGCE interview prep... will have to do it of an evening when I am free after gym lol

xx
 
Well done carly!
In control n no choc!
Ur menus look healthy n well done the exercise! ;-)

Bless u for ending up in tears writing ur resig ltr hun, it must b hard for u, but am sure u will do it, if thats wot u want it will happen!
Stay positive n things will happen for u x
 
Hi carly
How ru doing hun?
X
 
Carly
Where ru huni?
X
 
Hope you're ok and u get ur busy life sorted soon as I miss you ridiculous amounts!!!!

Ruth
X
 
Ru guys pyshic? How do u know her loss?
;-) lol
X
 
Hav a gud wkend hun x
Take care u busy girl
X
;-)
 
Last edited:
Mrsm79 said:
Facebook minimins group:)

xxx

Sent from my iPad using MiniMins
Click to expand...

Ah i c x ta hun x
 
Monday 16th January 2012
BREAKFAST
2 x Crumpets = 5pp
Extra Light Flora = 1pp

LUNCH
Ravioli = 8pp
Muller Light Yogurt = 2pp

 DINNER
Poppadom, CTM, Rice, Naan = 36pp

SNACKS
Fromage Frais = 2pp
Fruit Salad Chews = 3pp
Jelly Tots = 2pp
Malibu and Diet Coke x6 = 9pp

PP USED = 68/39pp
WEEKLIES USED = 49/49pp

APs EARNED = 20AP (C25K Week 2 Day 1 and 40 mins in gym)
TOTAL APs EARNED = 40AP
TOTAL APs SPENT = 20AP

POSITIVES/THOUGHTS
1. I had an impromptu meal out using the APs I had earned
2. I managed a day 4 without choc!
3. I did day 4 of C25k and 40 mins in the gym!

My new boss insisted on taking me out for dinner... and he wanted curry... so I just had half portions of rice and naan and didn't have all of my sauce.... and I wasn't going to have a starter but he ordered poppadoms... so I just had a little few...It was totally unplanned but I managed to have it within my APs that I had earned :D

It was a nice to have a few drinks too - felt relaxed... was a long day!! Came home, straight to the gym and then out for tea...xxx
 
Tuesday 17th January 2012
BREAKFAST
2 x Crumpets = 5pp
Extra Light Flora = 1pp

LUNCH
WW Spanish Chicken and Patatas Bravas Meal = 8pp
Muller Light Yogurt = 2pp

 DINNER
Bernard Matthews Mini Kievs x8 = 10pp
Haribo = 6pp

 SNACKS
Fromage Frais x2 = 4pp
Fruit Salad Chews = 3pp
Cake = 10pp

PP USED = 49/39pp
WEEKLIES USED = 49/49pp

APs EARNED = 0AP
TOTAL APs EARNED = 40AP
TOTAL APs SPENT = 30AP

POSITIVES/THOUGHTS
1. I survived a long day without picking too much (did eat stuff I didn't need because I was so hungry)
2. I managed a day 5 without choc!
3. Still feeling positive

I had a really long day... was at work till 10pm... so just threw something in the oven quickly... meant I picked in the early evening coz I was so hungry!!! And no time for gym... what a day!! xxx
 
Wednesday 18th January 2012
BREAKFAST
2 x Crumpets = 5pp
Extra Light Flora = 1pp

LUNCH
WW Grained Bread (x3) & Branston Spaghetti (1/2 tin) = 9pp
Muller Light Yogurt = 2pp
Mr Kipling Lemon Slice = 3pp

 DINNER
Bernard Matthews Mini Kievs x8 = 10pp
Mr Kipling Angel Slices = 4pp
Fromage Frais = 2pp

 SNACKS
Walkers Quavers = 2pp
Cake = 6pp

PP USED = 44/39pp
WEEKLIES USED = 49/49pp

APs EARNED = 0AP
TOTAL APs EARNED = 40AP
TOTAL APs SPENT = 35AP

POSITIVES/THOUGHTS
1. I survived a long day without picking too much (did eat stuff I didn't need because I was so hungry)
2. I managed a day 6 without choc!
3. Still feeling positive

I had a really long day... was at work till 11pm... so just threw something in the oven quickly... meant I picked in the early evening coz I was so hungry!!! And no time for gym... what a day!! xxx
 
Thursday 19th January 2012
BREAKFAST
2 x Crumpets = 5pp
Extra Light Flora = 1pp

LUNCH
WW Grained Bread (x3) & Branston Spaghetti (1/2 tin) = 9pp
Muller Light Yogurt = 2pp
Mr Kipling Lemon Slice = 3pp

 DINNER
Chicago Town Meat Combo Pizza = 12pp
Mr Kipling Angel Slices = 4pp
Fromage Frais = 2pp
Haribo = 7pp

SNACKS
Jelly Tots = 2pp

PP USED = 44/39pp
WEEKLIES USED = 49/49pp

APs EARNED = 10AP (Day 2 of Week 3 of C25K!)
TOTAL APs EARNED = 50AP
TOTAL APs SPENT = 40AP

POSITIVES/THOUGHTS
1. I have some APs left after a hard week :D
2. I managed a day 7 without choc! - A WHOLE WEEK!!!!!
3. I did day 2 of Week 3 of C25K

Another busy day... gym and working late.. so just ate and bed... Still have 10AP left! Hoping for a good loss coz I have worked so hard!! Earned 50AP and no choc!

xxx
 
You must log in or register to reply here.

Similar threads

FaeFaeFiFi
Diary Transfer
9 10 11
Replies
205
Views
38K
FaeFaeFiFi
FaeFaeFiFi
ToffeesMum
Back eating well on Slimming World
Replies
9
Views
2K
ToffeesMum
ToffeesMum
womble35
Fat to fit diary
Replies
2
Views
1K
Mylford
M
Priyac1987
Diary of an 5:2 Insaniac!!
2 3
Replies
51
Views
6K
wafflewaffle
wafflewaffle
Lucy6226
Lucy6226's Food Diary!
Replies
14
Views
2K
Lucy6226
Lucy6226
Back
Top