xxx
Cazzabelle said:*hugs*
Time to put on some music and dance like no one is watching. Its okay to feel low from time to time.
I recommend finding jimmy eat worlds - Middle on youtube and dance! Go go go
lyrics are awesome for making you feel good about yourself too! X
I'll look it up x
CarlyLanky140 said:Thanks Cazzabelle! I like Jimmy Eat World but haven't heard of that song!
Welcome icklerockchick. I'm a fussy eater but I'll post my meal ideas when ive prepared them
I frickin LOVE that song
Sent from my Galaxy S using MiniMins
Cazzabelle said:That song is my theme tune come rain or shine and has been since I was 19ish
makes me smile!| Breakfast Meal Ideas | PP | Oil |
| Sausage Patties and Beans | | Y |
| Bacon and Beans | | Y |
| Rostis and Beans | | Y |
| Toast and Philli (40g) | 1 | |
| Toast and Beans | | |
| Eggy Bread and Beans | | Y |
| Bacon Sandwich and Ketchup | | Y |
| Full English with Rostis | | Y |
| Full English with Rostis and WW Toast | | Y |
| WW Bagel and Philli (40g) | 1 | |
| Crumpets and Philli (40g) | 1 | |
| | | |
| Lunch/Dinner Meal Ideas | PP | Oil |
| Chips, Cheese and Beans | 2 | |
| Sausage Patties, Chips and Beans | | Y |
| Sausage Patties, Mash and Gravy | 2 | Y |
| Pasta and Meatballs (With homemade sauce) | | Y |
| Chicken Kiev (with Philly/WW Bread Crumbs) and Chips | 1 | |
| Gammon, Mash/Chips, Egg and Beans | (if out 3) | Y |
| Pitta Calzone | 2 | |
| WW Wrap Pizza with Ham/Chicken/ Bacon/ Sausage Pattie (1/2 Light Mozzarella) | 2 | |
| Cheese and Ham Toastie | | |
| Chips and Sauce/Gravy | 2 | |
| Chips and Beans and Cheese | 2 | |
| Cheese and Ham Omelette and Beans | 2 | Y |
| Cottage Pie | 2 | |
| Jacket Potato and Beans | | |
| Tomato Chicken (and Rice/Potato) | 4 | Y |
| Bacon, Mash and Beans | (if out 3) | Y |
| Burger, Cheese, Bacon, WW Petit Pains and Sauce | 3 | Y |
| Peri Peri Burger and Wedges | | Y |
| Bacon Panfry | 2 | Y |
| Chicken and Philli in Bacon with Potatoes and Sauce | 2 | |
| Fish, Chips and Beans with Ketchup | 6 | |
| Bolognese Pasta (with homemade sauce) | | Y |
| Chicken, Bacon and Cheese Pitta and Sauce | 2 | Y |
| Pasta and Tomato Sauce (homemade) | | |
| Homemade Carbonara and Cheese | 4 | Y |
| Chicken Fajita (2x ww wrap, Soured Cream) | 5 | Y |
| Enchilladas (2x 28g corn wrap, Soured Cream) | 10 | Y |
| Quesidillas (2x 28g corn wrap) | 9 | |
| Homemade Soup and WW Bread/ WW Petit Pains | | |
| Lasagne and Chips (1/2 Colman’s Sauce/125g Dolmio) | 7 | Y |
| Chicken, Bacon and Tomato Pasta (with homemade sauce) | | Y |
| Sausage Pattie and Tomato Pasta | | Y |
| Chicken and Bacon Club and Mayo | 1 | Y |
| Chicken Stroganoff and Potatoes | 5 | Y |
| Cheese and Bacon Potato Skins | 2 | |
| Chicken Skewers, Wedges and Sauce | 2 | |
| Beef Tacos and chips (no shells) | | Y |
| Chorizo and Philli Stuffed Chicken | 3 | |
| Jacket Potato and Bolognese (Homemade Sauce) | | Y |
| Nando’s Marinade, Chicken, Mayo, Cheese Pitta | 3 | |
| Dolmio Tomato and Cheese Pasta Bake (no cheese) | 4 | |
| Bacon S/W with Ketchup | 1 | Y |
| Chicken and Bacon Wrap with Cheese and Sauce | 2 | Y |
| | | |
| Breakfast Meal Ideas | PP | Oil |
| Sausage Patties and Beans | | Y |
| Bacon and Beans | | Y |
| Rostis and Beans | | Y |
| Toast and Philli (40g) | 1 | |
| Toast and Beans | | |
| Eggy Bread and Beans | | Y |
| Bacon Sandwich and Ketchup | | Y |
| Full English with Rostis | | Y |
| Full English with Rostis and WW Toast | | Y |
| WW Bagel and Philli (40g) | 1 | |
| Crumpets and Philli (40g) | 1 | |
| | | |
| Lunch/Dinner Meal Ideas | PP | Oil |
| Chips, Cheese and Beans | 2 | |
| Sausage Patties, Chips and Beans | | Y |
| Sausage Patties, Mash and Gravy | 2 | Y |
| Pasta and Meatballs (With homemade sauce) | | Y |
| Chicken Kiev (with Philly/WW Bread Crumbs) and Chips | 1 | |
| Gammon, Mash/Chips, Egg and Beans | (if out 3) | Y |
| Pitta Calzone | 2 | |
| WW Wrap Pizza with Ham/Chicken/ Bacon/ Sausage Pattie (1/2 Light Mozzarella) | 2 | |
| Cheese and Ham Toastie | | |
| Chips and Sauce/Gravy | 2 | |
| Chips and Beans and Cheese | 2 | |
| Cheese and Ham Omelette and Beans | 2 | Y |
| Cottage Pie | 2 | |
| Jacket Potato and Beans | | |
| Tomato Chicken (and Rice/Potato) | 4 | Y |
| Bacon, Mash and Beans | (if out 3) | Y |
| Burger, Cheese, Bacon, WW Petit Pains and Sauce | 3 | Y |
| Peri Peri Burger and Wedges | | Y |
| Bacon Panfry | 2 | Y |
| Chicken and Philli in Bacon with Potatoes and Sauce | 2 | |
| Fish, Chips and Beans with Ketchup | 6 | |
| Bolognese Pasta (with homemade sauce) | | Y |
| Chicken, Bacon and Cheese Pitta and Sauce | 2 | Y |
| Pasta and Tomato Sauce (homemade) | | |
| Homemade Carbonara and Cheese | 4 | Y |
| Chicken Fajita (2x ww wrap, Soured Cream) | 5 | Y |
| Enchilladas (2x 28g corn wrap, Soured Cream) | 10 | Y |
| Quesidillas (2x 28g corn wrap) | 9 | |
| Homemade Soup and WW Bread/ WW Petit Pains | | |
| Lasagne and Chips (1/2 Colman’s Sauce/125g Dolmio) | 7 | Y |
| Chicken, Bacon and Tomato Pasta (with homemade sauce) | | Y |
| Sausage Pattie and Tomato Pasta | | Y |
| Chicken and Bacon Club and Mayo | 1 | Y |
| Chicken Stroganoff and Potatoes | 5 | Y |
| Cheese and Bacon Potato Skins | 2 | |
| Chicken Skewers, Wedges and Sauce | 2 | |
| Beef Tacos and chips (no shells) | | Y |
| Chorizo and Philli Stuffed Chicken | 3 | |
| Jacket Potato and Bolognese (Homemade Sauce) | | Y |
| Nando’s Marinade, Chicken, Mayo, Cheese Pitta | 3 | |
| Dolmio Tomato and Cheese Pasta Bake (no cheese) | 4 | |
| Bacon S/W with Ketchup | 1 | Y |
| Chicken and Bacon Wrap with Cheese and Sauce | 2 | Y |
| | | |
I'm gonna make a weeks plan and a shopping list today x
x is quorn free? X
CarlyLanky140 said:Hehe
and most others are low in points too x
Yummy
x I was up early to make brekkie but didn't get up quite early enough to walk to work.., but am walking back and then an hour with PT! Terrified!! Lol not been for a few days and my fitness has defo dropped! xx xxx
