ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

The hot guy better be in the chippy tomorrow lol! Xx
 
Just done day 4 of the shred! I am really impressed that I got up and did it... probably just do in a morning on WI day coz feeling fairly gross! :) might even order some of her other dvds - I have 3 "saved for later" on amazon for pay day :) xx
 
CarlyLanky140 said:
Just done day 4 of the shred! I am really impressed that I got up and did it... probably just do in a morning on WI day coz feeling fairly gross! :) might even order some of her other dvds - I have 3 "saved for later" on amazon for pay day :) xx

And well done! Impressed that you was up early to do it!!
 
Wow well done Carly you keen bean!

You'll have a fab loss this week for your efforts!

Hope you're not too achy!

Ruth
X
 
Well....how did WI go then??
How good are we getting the shred done this morning...awesome!!! x
 
im THINKING about joining u on the 30 day dread/shred xx
 
shamefully, ive had it for about 2 yrs but never opened it lol. ive got a couple of the biggest loser ones as well but thats more for droolinbg at bob harper :D sod it, i'll do it - starting tomorrow. god help me!
 
Right u two get shredding :) lol I ordered 3 more of her DVDs too lol!

I STS which I'm pleased with! I am kicking next weeks ass - I am getting an awesome loss xxx
 
Carly, i didnt shred but i did do a biggest loser dvd for 20 minutes. its really good as yu mix and match 10 minute sessions. i was going to do a third but it whooped my butt! i cant find the shred DVD anywhere so may have to join you while doing other work-outs for now xxx
 
My 30 DS should be here Monday.. Am scared.. What have I let myself in for... lol
Well done on STS Carly.. I bet ya lost inches tho and the muscle building was what kept ya.. LOVING the positivity and determination for next week.. Would you mind mailing me some of that please?? lol x
 
im sure JM will kick some motivation into you lol xxx
 
What's this 30 day shred? Is it an exercise DVD?

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Carly i love the postive attitude u have for next week and well done on the 30 day shred. You didnt tell us if "hot guy" was in the chip shop though :p
Yes kookie its an exercise dvd that is a set of 3 different intensity of workouts that you are meant to do for 30 days, its done by Jillian Michaels from US biggest loser. Its on amazon or play really cheap and a really good workout.
 
Hiya Carly

Hope you've had a good day and you've managed to squeeze the shred in today. I couldn't get up this morning but did it tonight after dinner so all is well. PS. well done on your STS, all in the right direction xx
 
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