ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

[calorie crusader]

Hiya Carly

Hope you've had a good day. Would just like to second what everyone else has said...settle for nothing less than you deserve. You've worked extremely hard to get where you've got, remember that!!!

How are you getting on with the shred? I'm going to dust down my copy and get it done tomorrow, it's a must!! x

 

[CarlyLanky140]

Day two was harder than day one and I've just heard that 3 and 4 are worse but I don't give up so hoping ill be ok xx

 

[calorie crusader]

I have to say I found day 1 and 2 the hardest then the pain started to ease of after that..stick with it hun!! Wait till you get to level 2....bloody brutal, I've never sworn so much as when I was doing that routine ha! x

 

[CarlyLanky140]

Argh lol thanks can u keep going past 30? What if u don't get all 3 levels in 30 days? Lol x

 

[calorie crusader]

Yeh I suppose you could. I didn't quite make it...got to about day 17 then tore ligaments on my ankle so had to stop! I'm sure you could keep going probably not every day maybe once or twice a week at level 3 would do you the world of good. I was talking to a girl at the hen nite yest and she had bought it after me raving about it on facebook. She's lost 11lbs in a few weeks just doing that and cutting back on food...it definately works! x

 

[CarlyLanky140]

That's good then x

 

[CarlyLanky140]

Hi All

Had a bit of a rubbish week - hoping for a small loss or STS will be disappointed with a gain as I have done lots of exercise but we shall see xx

 

[LittleMissThin 17]

I'm sure you'll have lost weight this week- you've done great so far!

 

[stephhh]

The 30 day shred kills me I keep having to stop for breathers haha. I'm sure you'll be fine at WI x

 

[CarlyLanky140]

Thanks guys! I have been very naughty tho lol xx

 

[calorie crusader]

I'm sure all your exercise will have cancelled out the badness!! When is your WI? Is it tomorrow? If so good luck hun x

 

[CarlyLanky140]

It is indeed fingers crossed xx

 

[calorie crusader]

I'm sure your WI will be just fine and after all your exercise you might just get a nice surprise x

 

[CarlyLanky140]

Thanks fingers crossed xx

 

[mommyB]

Good luck for tomorrow hun.

( just been having a nose at your piccies too)

 

[Auburn]

Good luck for WI tomorrow It'll be fine, just you wait!
I'm well impressed with the 30DS stuff, yes! Keep it up, it'll be hell to start up again if you stop
Have a great day tomorrow, what's your tactic? Some people save up their points for an after-WI treat, and eat little through the day, others have a normal days food, but dont have tea til after WI...
I try to have normal food but keep tea til I get home... And have a bit of a treat on WI night! Usually bangers, mash and onion gravy, it's my favourite haha

Have a great day!! x

 

[CarlyLanky140]

Yup just eat normal (couldn't function without) and then treat after WI thanks for the luck xx

 

[Karen]

Im looking forward to seeing how you get on with WI. You work out loads so I think you will do great. I eat normally through WI day too. I made sure i wore jeans and ate my dinner just before my first weigh-in so thats the standard for all the rest good luck xxx

 

[CarlyLanky140]

Hehe jeans, shoes we do it all xx

 

[CarlyLanky140]

Thanks xx