Monday 6th February 2012
PP USED =
38/38pp
WEEKLIES USED =
49/49pp
APs EARNED =
25AP (C25k AND Fat Burning Circuits)
TOTAL APs EARNED =
25AP
TOTAL APs SPENT =
25AP
POSITIVES/THOUGHTS
1. I earned 25AP and am loving the gym!
2. I managed a day 26 without choc!
3. I did my first personal training session
Well I met my personal trainer for a consultation... he seems really keen... we had a chat - I am worried about his stance - he is very very very committed to his diet - doesn't eat anything bad or drink.. he is obsessed with what goes into his body - I am so scared that he is going to push me too hard ... he wants me to do a food diary and I REALLY REALLY DONT WANT TO lol - this is weird doing this update a day late so just gonna move on to today's diary lol xx
Tuesday 7th February 2012
PP USED =
43/38pp
WEEKLIES USED =
49/49pp
APs EARNED =
25AP (Personal Training Sessino AND Circuits)
TOTAL APs EARNED =
50AP
TOTAL APs SPENT =
50AP
POSITIVES/THOUGHTS
1. I earned 25AP and am still loving the gym!
2. I managed a day 26 without choc!
3. I did my first personal training session
Well I had my first session with the personal trainer - his exercise regime is brilliant... and he is gonna do me a plan... I am gonna do one session with him a week, 3 classes, c25k (x3) and 2/3 more sessions that he plans... plus when i start my new job I am going to walk everywhere - I AM EXCITED!!! woop
But I am still worried about his "diet" - He started on me about how ww isn't healthy and weight doesn't stay off etc... he wants me to eat all natural foods etc... I really don't want to do a food diary - I am still embarrassed of my diet... I don't know how to say to him.... will have to think about it... I am seeing him a week Thurs
Oh and I am watching the biggest loser - I love this programme - it is taped so don't ruin the results for the next 40 mins lol
Scales are STS at mo.. hope to get 2lb off... will do my best
- gym and class again tomorrow and just gym on thurs.. but am out thurs... indian with the new job... gonna have half portion of ctm and rice and that is all so should be within dailies...
xx