ProPoints CarlyLanky140's Weight Loss Journey (28/155lbs)

[Trefoil]

Have a great time!!!

Hope you're ok and feeling positive- u should be as you are fab- end of

Ruth
X

 

[CarlyLanky140]

Thanks Jen and Ruth

I was really poorly on Friday but felt better yest and today and had a really good time hope ur well ladies xx

 

[Trefoil]

Awww glad youre better!

Hope that you're having a good week!

Ruth
x

 

[CarlyLanky140]

It's pissing down... My feet are soaking.... I'm juggling a brolly, my phone and my lunch bag... I'm too hot and bothered...but I'm still walking to work!!! Off to ww later to see the damage and then to the gym to get back on track with "mission slim down" xx

 

[hannata]

Good to see you back carly dear x

 

[CarlyLanky140]

Thanks Han how's u doing? X

 

[CarlyLanky140]

Put on 2.5 so fresh start yet again currently walking home and then off to gym x

 

[Baggiesles]

All this walking has got to be good!!

 

[*Sparkles*]

Well done for going back and surviving the rain!

I'm sooooo sick of it now really need some sunshine in my life!!

 

[CarlyLanky140]

Me too!!!

Thanks gang x

 

[CarlyLanky140]

Well I did the gym sesh yest - first one in months - it was so hard to go and made me feel really unfit but I did it... If I get through this first week I will be addicted again.

Walking to work right now - it's still raining!! And it is taking some effort to keep walking - feel so heavy and my bag must weigh a stone or 2 lol!!

I'm aching from gym haha!

Just need a good day or two with food now

Xx

 

[CarlyLanky140]

Didn't make it to gym tonight and feeling guilty... Need to snap out of this all or nothing mentality. I've been good food wise (well... eaten 14 weeklies which sounds bad but when u have been eating 100-150pp a day (yes I count even when bad!) its amazing to only eat 54!!! Lol) and earned 10 AP walking to and from work!!! Xx

 

[Splodgergill]

Hi carly,

Long time no see! I'm back in need of a fresh start too. Don't beat yourself up about skipping the gym. Instead, hows about planning your week ahead, food activity, etc. that'll make you feel better, having a plan to stick to.

You can do it xx

 

[CarlyLanky140]

Thanks

 

[hannata]

Dont forget 80% of weightloss is down to what you put in your mouth!!

Don't worry about missing the gym. You're keeping active by walking and thats more important to your health. Going down Guilt Street will only make you feel bad and achieve nothing. =)

 

[CarlyLanky140]

Cheers Han x

 

[CarlyLanky140]

Another ok day. 16AP over last two days. On call today so needed car at work. But walking and gym again tomorrow x

 

[CarlyLanky140]

I kno u will all tell me off but I hopped on scales to see how sticking to diet was going... And I've put on at least 2lbs why?! x

 

[CarlyLanky140]

Feeling really pleased with myself. I'm doing well on food and have earned 25AP in 3 days. I'm walking to work now (40 min journey) and will walk home later and then to the gym x

 

[CarlyLanky140]

Well I'm bridesmaid next Sat! Was meant to be at goal by then... Oops!

And I've managed to put on 7-10lbs since I tried on dress

The bride hasn't seen me for months (since the hen do) and I havent even seen let alone tried in the shoes...

So I popped to debenhams to try on the dress and it's too tight... And even with all my hard work this week I think I've only lost a couple of lbs!

But I can't lose a stone in a week so I can just do the best I can

Dyed hair today, tan on thurs (nervous as the only times I've had them done before it went wrong - but bride wants me tanned!), nails fri and hair n make up sat!

So busy at mo between trying to sort my house, work and diet and gym... Really could do with more hours for more gym, more decorating... And should be reading before course starts and sorting brownies camp and setting up guide unit

Can't help feeling like I've just taken on too much! Just hope everything slots into place by sept!!

Ramble over...

Fingers crossed for WI and for sat xx