Hiya all
,
Hi everyone- day one of CD for me. I am doing the sole source plus option as I was told that government guidelines meant that SS was too restricted. Not sure about the shakes- bit bland but then maybe I shouldnt have had mine over the table from my son eating hot buttered toast with marmite! Any support will be gratefully received. I have been overweight for many years but was shocked ( and disgusted) to discover that I weigh 2 stone more than I did at 9 months pregnant!! Think I may be in for a hard slog- first day and already Im dreaming about roast beef monster munch!
I'd love to hear from other peeps about their experiences
articularly those who have used CD as a stepping stone to other weight loss plans. I am not planning to do this for more than a couple of months