You know I just knew how horrible I would feel after eating the rice so it sort of put me off.
My friend greeted me last night with a vodka and orange (gggrrr hate vodka& orange, mind you it had bits in so was ok lol) didnt have anything else though and came home at 9.30pm with Emma and went to bed at tenish. I weighed my self on my friends scales too, now they are dial ones not digital and weigh you half a stone more, but by mathematical deductions I had stayed the same, phew, but that was with my clothes on , after I had eaten and drank a vodka and orange and its TOTM, so I 'think' I should be ok doing what I am doing.
Now I need a hot drink (just had salmon for brekki) and we have no decaff coffee left, I really want one, just have to make do with tea.
Hope everyone has a good weekend xxx