Change one letter game

Fionat29

Still trying!

19 July 2011

#8,401

Butts

Katesands8

Silver Member

19 July 2011

#8,402

stubs

Emmaline

Hippety Hop!

20 July 2011

#8,403

Stabs

T

Tall fat and greedy

Silver Member

20 July 2011

#8,404

Beats

Lily42uk

Gold Member

20 July 2011

#8,405

Stale

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Monkey_Monkey_Underpants

Not quite normal

20 July 2011

#8,406

petal

Lily42uk

Gold Member

20 July 2011

#8,407

penal

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Fionat29

Still trying!

20 July 2011

#8,408

Plant

T

Tall fat and greedy

Silver Member

20 July 2011

#8,409

Plane

W

woodmouse

Gold Member

20 July 2011

#8,410

lapse

Monkey_Monkey_Underpants

Not quite normal

20 July 2011

#8,411

apple

Katesands8

Silver Member

20 July 2011

#8,412

lapel

skylor

Full Member

20 July 2011

#8,413

pales

W

woodmouse

Gold Member

20 July 2011

#8,414

slate

J

jessiemurf

Full Member

20 July 2011

#8,415

Plate

Katesands8

Silver Member

20 July 2011

#8,416

later

Monkey_Monkey_Underpants

Not quite normal

20 July 2011

#8,417

regal

lostkelly

Silver Member

20 July 2011

#8,418

Glaze

J

jessiemurf

Full Member

20 July 2011

#8,419

lazed

Fionat29

Still trying!

20 July 2011

#8,420

Leans

Change one letter game

Still trying!

Silver Member

Hippety Hop!

Silver Member

Gold Member

Not quite normal

Gold Member

Still trying!

Silver Member

Gold Member

Not quite normal

Silver Member

Full Member

Gold Member

Full Member

Silver Member

Not quite normal

Silver Member

Full Member

Still trying!

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