Change one letter game

Fionat29

Still trying!

20 July 2011

#8,421

Oops sorry, a load more loaded when I posted up. And now I can't remember where we were, please carry on while I screw my head on!

Monkey_Monkey_Underpants

Not quite normal

20 July 2011

#8,422

dazed

Katesands8

Silver Member

20 July 2011

#8,423

dread

Fionat29

Still trying!

20 July 2011

#8,424

Ok I'm back.
Razed

U

uklady

Full Member

20 July 2011

#8,425

SHARE

U

uklady

Full Member

20 July 2011

#8,426

lol so I missed the last word... sorry

U

uklady

Full Member

20 July 2011

#8,427

try again... raked

Fionat29

Still trying!

20 July 2011

#8,428

It's alright, we're all doing it!
Dream

Katesands8

Silver Member

20 July 2011

#8,429

cream

Lily42uk

Gold Member

20 July 2011

#8,430

clear

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

B

Bonkers

Gold Member

20 July 2011

#8,431

Clean

Lily42uk

Gold Member

20 July 2011

#8,432

ankle

Skinny Rules

Rule 1- Drink a large glass of water 30 mins before each meal
Rule 2-Don't drink your calories
Rule 3- Eat Protein at every meal or you'll stay hungry and grouchy
Rule 4-Cut down dramatically on your intake of flour and grain
Rule 5-Eat 30-50g Fibre a day
Rule 6-Eat apples and berries every day
Rule 7-Keep to minimum carbs after lunch
Rule 8-Read labels carefully, so you know exactly what you're eating
Rule 9-Stop guessing weights and actually weigh them
Rule 10-Cut out sugar and cut back on sweeteners, neither do any good.
Rule 11-Cut back on white potatoes
Rule 12-Make one day a week meatless
Rule 13-Get rid of fast foods and fatty foods
Rule 14-Eat a real breakfast, most important meal of the day
Rule 15-Make your own food and eat at home at least 10 times a week (all meals)
Rule 16-Banish high salt foods
Rule 17-Eat those vegetables and lots of them!
Rule 18-Go to bed hungry if you have to!
Rule 19-Sleep well, at least 8 hours!
Rule 20-Plan any and all splurges, have one a week so you don't feel deprived!

Katesands8

Silver Member

20 July 2011

#8,433

plank

Fionat29

Still trying!

20 July 2011

#8,434

Lanky

U

uklady

Full Member

20 July 2011

#8,435

Hanky

lesley

Silver Member

20 July 2011

#8,436

Hunky

W

woodmouse

Gold Member

20 July 2011

#8,437

chunk

Fionat29

Still trying!

20 July 2011

#8,438

Chink

U

uklady

Full Member

20 July 2011

#8,439

Think

suitsme

Full Member

20 July 2011

#8,440

Thank

Change one letter game

Still trying!

Not quite normal

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Still trying!

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Full Member

Still trying!

Silver Member

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Gold Member

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Silver Member

Still trying!

Full Member

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Gold Member

Still trying!

Full Member

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