Charlene's Food Diary

[IrishEyes1981]

Thursday 21st February

Not a great diary 2day as my wee man sick very high temp n ear infection so ate when I got the chance

Breakfast
2medium boiled eggs 4pp

Snack 2 Jaffa cakes 2pp

Dinner
90g chicken 3pp
Wedges 8pp
Stuffing 4pp

Special k bar2pp
Twister ice pop 2pp

25/27dailies
0/49weeklies

Didn't get walkin today

 

[IrishEyes1981]

Friday 22nd February

Not another great diary with sick wee man eating when I get the chance

Breakfast
2 med boiled eggs

Plums

Lunch
Panini 6pp
Tuna 1pp 2tbsp sweet corn 2pp peppers onions light mayo 1pp grated cheese 2pp. Total 12pp

Ww crisps 2pp
Ww bar 2pp

Tea
Oodles of noodles 2pp
Ww biscuit 3pp

Special K moments 3pp
2 squares choc 2pp

27/27 dailies
3/49 weeklies

 

[skinhead]

I think it's great that you are even posting a diary with your wee man being sick! Hope he's better soon!

 

[IrishEyes1981]

I think it's great that you are even posting a diary with your wee man being sick! Hope he's better soon!

Thank u I know if I didn't post diary I'd fall off the wagon doesn't take much 4 that to happen where I'm concerned . Defo find doing the diary is helping me stay focused. Have 2 wee men down now the joys

 

[MrsLmc]

Ohh god sounds like fun....hate when the kids are sick!!! Hope they get better soon and you get a wee bit of time to yourself xx

 

[IrishEyes1981]

Saturday 25th February
Not a good diary as have 2 sick wee men

Breakfast
2 med boiled eggs 4pp

Lunch

2 oval mini pitta bread 6pp
120g chicken 4pp, mushrooms onions, lettuce 1tbsp low fat colwslaw 1pp

Snacks
25g onion rings 3pp
cadbury buttons cone 5pp

Dinner
No time to cook so got takeaway
2 battered sausages n some chips have not got a clue how to point this I have 46 weeklies and 4 dailies left so hoping that covers it

27/27 dailies
49/49 weeklies

No exercise

 

[IrishEyes1981]

Sunday 24th February

Breakfast
Banana, Kiwi x 2 0pp

Lunch
Ham Cheese (Low Low Slice) Pinapple toastie 6pp

Dinner

Gammon 6pp, Oodles of noodles 2pp 1tbsp low fat coleslaw 1pp

Snacks
Tayto cheese and onion 4pp
ww bar 2pp
Special K Moments 3pp
1 pink and white 1pp

25/27 dailies
49/49 weeklies

Exercise 60 min walk

 

[*sarah-lou*]

Sunday 24th February

Breakfast
Banana, Kiwi x 2 0pp

Lunch
Ham Cheese (Low Low Slice) Pinapple toastie 6pp

Dinner

Gammon 6pp, Oodles of noodles 2pp 1tbsp low fat coleslaw 1pp

Snacks
Tayto cheese and onion 4pp
ww bar 2pp
Special K Moments 3pp
1 pink and white 1pp

25/27 dailies
49/49 weeklies

Exercise 60 min walk

Sounds yummy I love gammon!

 

[IrishEyes1981]

Sounds yummy I love gammon!

I love gammon too could eat it round the clock

 

[IrishEyes1981]

Monday 25th February

Breakfast
Banana
Kiwi x 2

Lunch
Ham and cheese and pinapple toastie 6pp
ww crisps 2pp

Dinner
Pasta gammon onions and mushrooms and 1tbsp light mayo 11pp

Snacks
ww eclair 2pp
wheelies crisps 2pp
ww chocolate biscuit 1pp
Special K Bar 2 pp

26/27 dailies
49/49 weeklies

40 min walk

 

[IrishEyes1981]

Tuesday 26th February

Breakfast
Banana
Apple

Lunch
2 poached eggs and 2 toast and spread 10pp
Crisps 4pp

Dinner
3 low fat sausages 3pp
2 waffles 6pp
Beans 3pp

1 pink & white 1pp

27/27 dailies
49/49 weeklies

40 mins walk

 

[IrishEyes1981]

Weigh In tonight not very confident as with the sick wee men I didn't get walking as much as I should have kept to plan well enough apart from the takeaway but I think I covered it with the weeklies fingers crossed

 

[MrsLmc]

Best of luck for weigh-in tonight, I'd say it'll be a good one

 

[IrishEyes1981]

1/2 lb off not great but considering the tough week n very little exercise I happy enough with it better off than on I started anti biotics yesterday my leader said they can slow weight loss aswell not sure if that true anyway here's to a better week n a better loss at the scales nxt week x

 

[MrsLmc]

1/2lb off is brilliant! They all add up. Well done, and good luck for the week ahead xx

 

[IrishEyes1981]

Thursday 28th feb


Breakfast
2 medium boiled eggs 4pp
Banana

Lunch
2 mini oval pitta bread 6pp
120g chickens 4pp
Mushrooms onions soy sauce

Dinner pasta gammon 11pp
1 pink and white 1pp
1 ww biscuit 1pp

27/27 dailies
0/49 weeklies

60 min walk

 

[IrishEyes1981]

Friday 1st march


Breakfast
2 medium boiled eggs 4pp

Lunch
2 mini oval pitta bread 6pp
120g chicken 4pp mushroom onions
2tbsp low fat coleslaw 2pp

Dinner
3 fish fingers 5pp 2 waffles 6pp

1bag walkers cheese n onion 5pp
1 club bar 4pp
1 pink n white 1pp

27/27 dailies
10/49 weeklies

40 min walk

 

[IrishEyes1981]

Saturday 2nd march

Breakfast
40g porridge 4 pp
Semi skimmed milk 2pp

Lunch
2 mini oval pitta bread 6pp
Ham 2pp sweet corn 2pp lettuce peppers
Tomatoes 1tbsp light mayo 1pp cheese 2pp
Turkish delight muller light 2pp

Dinner
Chicken chow mein 15pp?

Walkers 5pp
Crunchie 5pp

27/27 dailies
29/49 weeklies

60 min walk
No filling me today

 

[IrishEyes1981]

Sunday 3rd March

Breakfast/Lunch
2 sausages 6pp
1 fried egg 2pp
3tbsp Beans 3pp
2 toast 4pp spread 2pp
Apple Juice 3pp

Snacks
2 bags crisps 6pp
Pink and White 1pp
Bar 2pp

27/27 dailies
31/49 weeklies

40 min walk

Strange kind of a day eating eating wise the fry seemed to keep me satisfied for most of the day then waisted my pro points of crap but I enjoyed it at the time.

 

[IrishEyes1981]

Monday 4th March

Breakfast
55g bag skittles 5pp (terrible start)

Lunch
1 Mini oval pitta 3pp 2 eggs 4pp onions mayo 2pp
low fat crisps 3pp

Dinner
Chicken chow mein 15pp

ww bar 2pp

27/27 dailies
38/49 weeklies

No exercise today