Charlene's Food Diary

[IrishEyes1981]

Monday 18th March

Disaster food wise

but on the bright side i done a 60 min walk

 

[IrishEyes1981]

Wooohooo 1 and half OFF delighted got my silver 7 total off now 1stone n half pound walking and the weeklies saved me down to 26 pp a day now must b extra good this week incase last weekend catches up on me

 

[IrishEyes1981]

Well I'm back after 3 weeks bin off plan with holidays and Easter I weighed in 2nite with 3lb on could have been worse back on the wagon again n will post my food diary each day onwards and downwards

 

[IrishEyes1981]

Friday 12th april

First proper day back on plan

Breakfast
Fruit

Lunch
2slices bread 4pp
4 medallions 2pp
1fried egg2pp
1tbsp low fat coleslaw 1pp

Dinner
1gammon slice 2pp
Pasta 8pp
Mushrooms onions
1tbsp light mayo 1pp

2 pink n whites 2pp
1 ww biscuit 1pp
1 special k moments 3pp

26/26 dailies
30/49 weeklies wasn't great yesterday so had to use up quite a lot of weeklies to pay for it

40min walk

 

[tattyt34]

Hi just subscribing think its great seeing your diary for inspiration and ideas

good luck x

 

[IrishEyes1981]

hiya hun your diary looks all good... just following you . Im back to weight watchers after 2 years off and a brief try at slimming world! ... weight watchers is the one for me though ! x

Hi Hun Thanks for the follow I've tried slimming world for 2 weeks never gave it a proper shot always head back to weight watchers constant bloody battle do you have a diary? x

 

[IrishEyes1981]

Hi just subscribing think its great seeing your diary for inspiration and ideas

good luck x

Ahh thank you I find diary helps me keep on track well most of the time x

 

[IrishEyes1981]

Update on what has been happening. Our local ww class has changed days and with work it really doesn't suit me so I'm going it alone hopefully I'll be more sucessful this time as all over times I tried it myself old habits crept back. I will weight myself every Sunday morning. Found out yesterday about the class changing with immediate effect and I had a very OFF day yesterday nothing would fill me so I will do the plan from now until Sunday so won't be expecting much of a weight loss this week will keep the 49 weeklies to a minimum to try and recover a bit for yesterday.
Wish me luck as I go it alone

 

[IrishEyes1981]

Tuesday 16th April

Breakfast:
2 medium boiled eggs 4pp

Mid Morning
Banana

Lunch
White pitta bread 4pp
90g chicken 3pp, onions peppers mushrooms all fried 1 tbsp Low fat mayo 1 pp
1 pink and white 1pp

Mid afternoon
apple and 2 plums

Dinner
2 chicken burgers 6pp
Oodles of noodles 2pp salad

Evening Snack
bag of crisps 3pp
Special K bar 2pp

26/26 dailies

40 min walk

 

[IrishEyes1981]

Well after trying and failing to do ww on my own I rejoined last night with 4lb on so back on it today again

Wednesday 8th may

Breakfast
40g porridge 4pp pear skimmed milk 1pp

Snack
Banana and plums

Lunch
Ww chicken curry 8pp

Snack
Apple and kiwi

Dinner
Pasta gammon steak mushrooms onions light mayo 9pp

Snacks
2 ww biscuits 2pp
1 pink n white 1pp
Crisps 3pp

28/28 dailies
0/49 weeklies

Happy with my first day back on plan

 

[IrishEyes1981]

Thursday 9th may

Breakfast
1 med boiled egg 2pp
2 slices nimble toasted 2pp spread 1pp

Snack
Banana pear
1 ww biscuit 1pp

Lunch
Ww quiche 7pp noodles 2pp
1tbsp light coleslaw 1pp salad

Snack
Crisps 3pp

Dinner
2 sausages 6pp 200g new potatoes 4 pp veg

Snack
Apple
1 dry cream cracker 1pp

28/28 dailies
2/49 weeklies

40 min walk

 

[IrishEyes1981]

Friday 10th may

Had to fast for blood test so no breakfast

Lunch
4 medallions 2pp 1 fried egg 2pp 2 slices bread 4pp 1 tbsp light coleslaw 1pp
1 bag skips 2pp
1ww biscuit 1pp
2 mikado sticks 1pp

Dinner

Breaded cod and ww oven chips 13pp
Salad and 1 tbsp light coleslaw 1pp
Few full fat chips 5pp

Had the munches
1 ww biscuit 1pp
1 twister ice cream 2pp
Mini mars 2pp
1 bag wotsits 3pp
1 curly wurly 3pp

40 min walk

28/28 dailies

17/49 weeklies