Thanks ladies, I wasn't sure I could pull off the playsuit shorts. Hopefully with a few pounds off....
Breakfast this morning a kind of Turkish breakfast with a bit of Parma Ham oh and the beetroot because I needed to use it up!!!
I am loving the Smugness !
Reported them as a spammer.
Why do I do this to myself, I need to lose weight, why do I ruin it?
Morning Charley,
That's the age old question!! (The one I was asking myself yesterday ). First of all you haven't ruined it! Like you said, you've been good all week, this is just one day off! Secondly, as the nice weather is coming, if you think this could be a regular occurrence, is there an action plan you could put into place so you could enjoy an afternoon in the beer garden without the next day guilt? Even something like making dinner in advance so you know you can eat on plan. Easier said than done, I know! Food looks great for today though!xx
Hey you
I thought I'd just have a look at Mini's and here you are
You're doing well Charley, keep on going.
I have to agree, those dresses and play suits look great on you x
STACEY!!!:bliss:
Its so so good to hear from you - I was only talking (writing) about you the other day saying how much I missed our laughs.
How are you getting on?? How's everything with you and Gaz? How's the wedding plans? The personal trainer? Tell me allllll
Are you going to re-start your diary?
xxxxx
Awwww thanks. Good to talk to you
I don't think I'll be starting my diary again. I don't have loads of time as we've got a little whippet puppy now called Moose. She is so cute but takes a lot of time.
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We still have personal trainer and Gaz is looking really good. I am down to 10st 13lbs which feels weird! Just gotta keep going. Doing ok with the running and I've toned up a bit. Got lots of bits I don't like but I think it takes your head a while to catch up?
Wedding plans are a nightmare. I think we are going to either put it on hold or just go away on our own and do it.
Think that's all! Don't think any things changed? Still the same.
How are things with you? Xx