Hi Saz nice to meet you, do you have a diary?
Thank you for your kind words. It was a truly wonderful day. I would recommend to anyone to get married abroad,it was so lovely and intimate...and we had a big old party when we got back.
Have a good day xx
Totally agree with you. I had to do a lot of work to realise that food is there if I need it and no need to eat for sake of eating. Now I have crisps, biscuits & all sorts in the cupboards without the need of scoffing them all at once - mind from time to time I eat a whole packet of biscuits and later think why did I do that- I did not fancy them anyway. I think it is a habit and I need to work harder to come to terms with it. Now I do not deprive myself of anything if I fancy something I have it & be good after.
You will get there Charley- I know being ill is not good but these sort of things happen to make us aware us of our habits and learn from it.
Stay positive and you get there.
Yes if you look under food diaries it is called the final frontier. I have not completed for a couple of weeks. I will start doing it next week.
Michelle! Hi!
How are you? Are you doing well? Thank you, we had such a wonderful day, well holiday really - being away with our families was just the best. We are desperate to win some money so we can do it all again!
How have you been keeping?
I have been having a "which diet should I choose" crisis, so I haven't been on here much, not only that, but I hate the fact there is no more App. I don't really have access to a computer, other than the one at work, so uploading pictures is a real pain from my phone, you can only upload pics there and then rather than select ones from your gallery. Well, that's how I can see it, but my techno brain is not the best so I am not sure whether there is a way or not...anyway, it has put me off a bit. RAMBLE!
I have joined back to WW - oh the SW gods are giving me daggers! I just feel like I am too greedy on SW and have it just because I can - if the option is taken away from me, then I won't have it....well that's my logic. Plus I can have wine on WW without it being too syn-y - so bonus!
xxx
would
Hiiiii, I'm fine, still in target with SW, sometimes its easy sometimes its not so easy. He, he, I'd love to win some money too, there are so many places I want to visit, but we're still youngish & maybe I'll get to a lot of the places I want to before I retire, just as well I like Aldi & Primark, lol.
I never thought that on SW people would be greedy, but just lately I've heard it a lot, especially over doing it on the carbs, so switching to WW does make sense. At the end of the day it's whatever weight loss plan works for you.
I get the only eating when you're hungry, it is a habit eating. If you look at skinny people they will stop eating when full and don't eat just because its breakfast/lunch/tea time xx