Hi Sarah,
Welcome back hun. Glad you're coping ok, can't be that easy to focus on ss when you've got so much going on. Well done on the losses though, very impressive under the circumstances! Must feel great to get into that new stone bracket, especially one you haven't seen for a long time- what a boost! On one hand though, continuing your weight loss can only improve your health for the better- and the fertility treatment being open to you are a major incentive to keep on track. If i struggle i remind myself of all those reasons i wanted this in the first place. I continue to find that the water affects my losses so much, 2.5 litres is just never enough.
Guru,
Sorry to see you've struggled again. When you started this you were so motivated and 'good'. Its easy to let one or two bad patches turn into a week etc. Don't beat yourself up, its done, put it behind you and carry on. You can do this, you've proved that much, you know how bad you want it, its just a case of planning for your social events as that seems to be the main area you fail on. I didn't plan to eat at any point, but find that when at DD's party, a little nibble turned into another etc. and i didn't know when to stop. In retrospect, if I'd planned to eat, actually sat down and eaten a ss+/810 type meal i'd have probably felt more satisfied and less guilty, and actually have continued losing! Maybe its worth looking at your reasons for the eating, if you really enjoy and want to eat at social events then try to plan/cook for yourself in advance. Lifes too short to completely deprive ourselves, and this diet is a choice and shouldn't make you feel that way. Keep it up hun, you've done so well so far to give up now xx
Hope everyone else ok, I'm good, drinking and freezing to death today! Just put heating on- Oh gone to work so can't nag me! Going to do housework soon, putting it off by staying on here.....as usual. xx