Hey guys!
Well, first things first, the scales have spoken lol!! Just before I went away I was hovering around 78kg - which was annoying seen how well I'd been doing. And this morning I weight 79kg. Not anywhere near as bad as I thought it would be!! But I guess it's still 3kg/7lb up from where I had got to.
so, my current plan is to get back to eating properly and following SW. Life will always get the way, but I am going to make a bit more of an effort to just cave in to stuff whenever just to fit in. But if I really want a meal off plan then I will
It's all about balance isn't it? But I do want to start losing weight again and being more healthy.
I'm going to try my best with exercise when I can.
The run up to Xmas and my birthday is always a nightmare. But not every day will be throwing off-plan food at me, so I will make the most of on-plan days!!
Anyway, how has everyone been??
I had a bit of an up and down weekend. Saturday I was too ill to do anything so swapped some plans to Sunday, cancelled other plans, and stayed in with Mum for a takeaway and to watch a film. Yesterday I met Tim and Caz for coffee and cake at Dobbies and then we went to see Gone Girl - which is superb btw!
Couldn't sleep at all last night. I must have slept at some point after about 2am - I text Michelle around then as she couldn't sleep too. And I'm on earlies at work this week so was up at 6:45! I'm a bit on autopilot today! Managed to get through work ok.
I stopped at Sainsbury's on the way home - Godzilla is out today
And I parked up and was stood at my boot getting a bag. On the other side of the carpark, and I mean a complete other section, this man in a van/bus thing was beeping and flashing his lights at me and absolutely screaming at me. I couldn't hear him coz he had his windows shut! But it was definitely me has was ranting at and I haven't a clue at all. Really p*ssed me off and I'm so bloody tired I almost started crying *blush* More out of anger tho!! I have NO idea what that was about. He was on his way out and I had been sat in my car a minute or two and parked NOWHERE near him!
Attempting an EE today for my first day back. I really wanted a jacket spud
Off to the cinema later, but I'm having my tea before I go coz it's a late-ish screening, so will take a low syn or HexB snack.
I'll re-weigh on Saturday as I'm on earlies this weekend too.
Patty I've never had much look with pedometers. I would quite like a Fitbit or Polar Loop anyway tho. Will need to save a bit tho as I need some pennies. When I'm here I can use Map My Walk for walking and jogging, should I get that far, but I can't use it abroad. Something to think about, but more out of interest really!
I can't even begin to imagine how much distance we covered. Not too many steps because we really do have to look for disabled access for Mum. But our apartment was 2 floors up LOL! I'd LOVE to know what we did. But I think it's safe to say a LOT
Hey to you too Barbette
I promise I will get back in to the swing of Miminims and catch up on all your diaries
xx