cheekychinchilla
Gold Member
New week! And a small food related announcement.... I have realised that I don't seem to be able to cope with milk in coffee any more I never thought I would be able to, but I'm now drinking black coffee and I really like it Frees up half a Hex most days too Although I didn't quite get my HexA's today....
Anyway, todays food...
Monday:
Breakfast and first break: 2 Alpen Lights (HexB1), banana, an Eat Smart yogurt, and a few grapes and bits of strawberry.
Lunch: Wholemeal bread (HexB2), Quorn beef, gherkins, low fat cheese (half HexA1), and a tiny bit of mustard and light mayo (0.5)
Salad, tomatoes, peppers, carrot, and dressing (0.5)
Cheese Curls (3.5)
The rest of the grapes and strawberry.
Afternoon break: A plum.
While cooking: 2 slices of Quorn ham and some grapes.
Tea: 1 Quorn steak, SW chips, peas, carrots, and tomato sauce (1)
Snack: Toffee Eat Smart yogurt.
Drinks: Coffee. Diet Coke. Squash.
Syns used: 5.5
Syns left: 9.5
Exercise: Work and walking.
Anyway, todays food...
Monday:
Breakfast and first break: 2 Alpen Lights (HexB1), banana, an Eat Smart yogurt, and a few grapes and bits of strawberry.
Lunch: Wholemeal bread (HexB2), Quorn beef, gherkins, low fat cheese (half HexA1), and a tiny bit of mustard and light mayo (0.5)
Salad, tomatoes, peppers, carrot, and dressing (0.5)
Cheese Curls (3.5)
The rest of the grapes and strawberry.
Afternoon break: A plum.
While cooking: 2 slices of Quorn ham and some grapes.
Tea: 1 Quorn steak, SW chips, peas, carrots, and tomato sauce (1)
Snack: Toffee Eat Smart yogurt.
Drinks: Coffee. Diet Coke. Squash.
Syns used: 5.5
Syns left: 9.5
Exercise: Work and walking.
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