Stuck to my food plan perfectly yday and as tempting as it was to go off track today because I was SO hungry, I didn't :innocent0002:
Monday: Slept terribly again last night, esp having a dog in the room. So my allergies went nuts and she kept waking me up. She woke up at six thirty, got on the bed and punched me in the face for two hours till she heard my friend get up and ran downstairs! Bloody big clumsy hound!
When my friends got home we played Harry Potter Cluedo
Then we took my very sick friend, who I dog sat with, home and the rest of us went the pics to see Frankenweenie
I hadn't expected to do stuff after they got back from London so I'd just taken porridge, raisins, banana, and a little tub of pineapple with me. Was frigging starving so picked up a yogurt from mine for the cinema and hoped to get some fruit in Tesco. They had no prepared fruit tubs so I ended up with another banana.....
Stuck to my original plan and walked my doggies for a short walk each when I got home. My hip was killing me even halfway through Ellie's walk
But after a month of rest and no exercise my knees and hip are no better, so surely exercising won't do any harm! And once I get my bike I can start building up the muscles around the knee joint
Anyway, enough rambling... Food!
Lunch: Blueberry porridge, raisins, almond milk, and banana. Kids pineapple pack.
At the cinema: Banana and a Shape 0%
Tea: Tomato and Mediterranean Pasta N Sauce, 2 veggie burgers, green beans, carrots, peas, sweetcorn, cheese, and extra light mayo.
Snack: Chocolate Porridge and Almond Milk.
HexA: Treated myself to 1 and a half today
Cheese + Almond Milk/
HexB: Porridge X 2
Syns used: 5
Syns saved: 5
Exercise: 30mins dog walking. Around 15mins each
Think I went a bit over with Dave, but he stops to sniff more